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10 min
  • IBJJF Worlds Recap #03: Andre Galvão analisa faixas pretas pesados

    Professor Andre Galvao analisa desempenho de faixas pretas (masculino de médio a pesadíssimo) no Mundial 2022. Em breve, parte 4.

    🇧🇷 Áudio: Portuguese
    🇺🇸 English subtitles available soon.

  • IBJJF Worlds Recap #02: Andre Galvão analisa faixas pretas leves

    Professor Andre Galvao analisa desempenho de faixas pretas (masculino de galo a leve) no Mundial 2022. Em breve, parte 3 e 4.

    🇧🇷 Áudio: Portuguese
    🇺🇸 English subtitles available soon.

  • One Leg X Entry - Kid's Class

    Coach Rafael Silveira teaches One Leg X Entry, during the kid's class on 06/07/2022

  • Come Up Sweep

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Come Up Sweep, during the fundamentals class on 06/06/2022.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championsh...

  • Knee Cut Warm-Up & Outside Pass Transition

    Atos HQ black belt Dominique Bell teaches Knee Cut Warm-Up & Outside Pass Transition, during the 9 am class on 06/02/2022.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and an IBJJF World and World No-Gi Champion (at Purple & Brown)....

  • Transition from Closed to Open Guard - Kid's Class

    Atos HQ black belt Nikki Sullivan teaches a Transition from Closed to Open Guard, during the kid's class on 05/31/2022.

    Nikki Sullivan received her black belt from Andre Galvao in January 2019. She is known for her unorthodox “Panda Guard”. She is a IBJJF Master World Champion, a IBJJF Worlds an...

  • Worm Guard Sweep

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Worm Guard Sweep, during the advanced class on 05/23/2022.

    Watch the first part here: https://www.atosbjjondemand.com/videos/amazing-50-50-counters

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF Wor...

  • Passing the Collar & Sleeve Guard - Kid's Class

    Atos HQ black belt Nisar Loynab teaches how to pass Collar & Sleeve, during the kid's class on 05/16/22.

    Better your skills with Nisar Loynab.
    Course: https://www.atosbjjondemand.com/products/the-chair-guard-system

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is a...

  • How to Pass Collar and Sleeve Guard - Kid's Class

    Atos HQ black belt Nisar Loynab teaches how to pass Collar & Sleeve guard, during the kid's class on 05/13/22.

    Better your skills with Nisar Loynab.
    Course: https://www.atosbjjondemand.com/products/the-chair-guard-system

  • Spider Guard Sweep

    Atos HQ black belt Jonnatas Gracie teaches Spider Guard Sweep, during the fundamentals class on 05/11/2022.

    🟢00:00-00:02 - Warm UP
    🟢00:02-00:06 - Variations From Spider Guard
    🟢00:06-00:10 - Spider Guard Sweep

    Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJ...

  • Collar & Sleeve to Single Leg Part 2 - Kids Class

    Atos HQ black belt Nisar Loynab teaches Collar & Sleeve to Single Leg - Part 2, during the kid's class on 05/10/22.

    Better your skills with Nisar Loynab.
    Course: https://www.atosbjjondemand.com/products/the-chair-guard-system

    Nisar Loynab received his black belt from Andre Galvao in February 20...

  • Arm Bar from the Back Using the Kimura Trap - Kid's Class

    Atos black belt Rafael Vasconcelos teaches an Arm Bar from the Back using the Kimura Trap, during the kid's class on 05/05/22.

    🟢 From 00:00 to 00:14: Introduction
    🟢 From 00:14 to the end: Part 1 - how to submit your opponent with an armbar from the back using the kimura trap - concepts and quest...

  • Triangle from Collar and Sleeve Guard - Part 2 - Kid's Class

    Atos HQ black belt Nisar Loynab teaches Triangle from Collar and Sleeve Guard & Variations, during the kid's class on 05/02/22.

    From 00:00 to 00:19 - Introducing
    From 00:20 to 02:42 - Part 1: how to set up the triangle from collar and sleeve guard (review from yesterday's class)
    From 02:43 to 08...

  • Triangle from Collar and Sleeve Guard & Variations - Kid's Class

    Atos HQ black belt Nisar Loynab teaches Triangle from Collar and Sleeve Guard & Variations, during the kid's class on 05/02/22.

    Better your skills with Nisar Loynab.
    Course: https://www.atosbjjondemand.com/products/the-chair-guard-system

    Nisar Loynab received his black belt from Andre Galvao in...

  • Kimura from Closed Guard - Kid's Class

    Atos HQ black belt Nisar Loynab teaches a Kimura from Closed Guard, during the kid's class on 04/22/22.

    Better your skills with Nisar Loynab.
    Course: https://www.atosbjjondemand.com/products/the-chair-guard-system

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an...

  • VLOG: 2022 Pan Training Camp

    In this Vlog we show you how the top level competitors from Atos Jiu-Jitsu HQ are getting ready for 2022 Pan that will take place in Orlando - Florida on April 7-10th.

    Interviews: Some of Atos HQ Elite Champions share how they feel during the preparation for Pan.

    Instagram: @atosbjjondemand

  • Inside Collar Tie Variations

    Atos HQ black belt Jerome “Coach Fred” Leavy teaches Inside Collar Tie, during the no-gi class on 04/19/2022.

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x...

  • Toreando Pass from Closed Guard - Kid's Class

    Atos HQ black belt Nisar Loynab teaches how to pass the closed guard using the Toreando Pass, during the kid's class on 04/18/22.

    Better your skills with Nisar Loynab.
    Course: https://www.atosbjjondemand.com/products/the-chair-guard-system

    Nisar Loynab received his black belt from Andre Galvao ...

  • Inside Collar Tie

    Atos HQ black belt Jerome “Coach Fred” Leavy teaches Inside Collar Tie, during the no-gi class on 04/12/2022.

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2...

  • Speed Drills: Improving the Movements for Competition - Kid's Class

    Atos HQ black belt Nisar Loynab teaches a Speed Drill to improve the movements for competition, during the kid's class on 04/07/22.

    Better your skills with Nisar Loynab.
    Course: https://www.atosbjjondemand.com/products/the-chair-guard-system

  • Back Step From DLR

    Atos HQ black belt Jonnatas Gracie teaches Back Step From DLR, during the fundamentals class on 04/07/2022.

    Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).

    Ins...

  • Spider Toreando Pass

    Atos HQ black belt Jonnatas Gracie teaches Spider Toreando Pass, during the fundamentals class on 04/05/2022.

    Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).

    I...

  • 3 Ways to Pass De La Riva Guard - Kid's Class

    Atos HQ black belt Nisar Loynab reviews 3 Ways to Pass De La Riva Guard, during the kid's class on 04/04/22.

    Better your skills with Nisar Loynab.
    Course: https://www.atosbjjondemand.com/products/the-chair-guard-system

  • Speed Drills' Day - Kid's Class

    Atos HQ black belt Nisar Loynab shows some speed drills on Friday, during the kid's class on 04/01/22.

    Better your skills with Nisar Loynab.
    Course: https://www.atosbjjondemand.com/products/the-chair-guard-system
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