Atos HQ black belt Nikki Sullivan teaches a Bow and Arrow Choke from the Back, during the kid's class on 07/22/2022.

Nikki Sullivan received her black belt from Andre Galvao in January 2019. She is known for her unorthodox “Panda Guard”. She is a IBJJF Master World Champion, a IBJJF Worlds and A...

Atos HQ black belt Joao Mendes teaches a Berimbolo from De La Riva to the Back, during the kid's class on 07/20/2022.

Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (colored belts).

Instagram: @joao_mendesbjj

Atos HQ black belt Rolando Samson teaches Kiss of the Dragon to Back Take, during the fundamentals class on 07/20/2022.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all du...

Mike Perez teaches Finishes from Body Lock Position, during no-gi class, 07/14/22.

Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.

Instagram: @pichaelmerez

Atos HQ black belt Nisar Loynab teaches a Weave Pass, during the kid's class on 07/12/2022.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champion. He is al...

Atos HQ black belt Nisar Loynab teaches Knee Cut with Toreando Grips, during the kid's class on 07/11/2022.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Ch...

Atos HQ black belt Nisar Loynab teaches Old School Pressure Pass, during the kid's class on 07/08/2022.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champi...

Mike Perez teaches Single Leg Counter to Uchi Mata, during no-gi class, 07/07/22.

Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.

Instagram: @pichaelmerez

Mike Perez teaches Single Leg Finishes Variations, during no-gi class, 07/05/22.

Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.

Instagram: @pichaelmerez

Atos HQ black belt Joao Mendes teaches a sweep from Kiss of the Dragon from Knee Shield Guard, during the kid's class on 07/01/2022.

Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (colored belts).

Instagram: @joao_mendesbjj

Coach Fred Leavy teaches Fireman Double Inside Control during the no-gi class 06/30/2022.

Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x National Champion i...

Atos HQ black belt Joao Mendes teaches a sweep from Knee Shield Guard, during the kid's class on 06/29/2022.

Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (colored belts).

Instagram: @joao_mendesbjj

Coach Fred Leavy teaches Collar Tie and Variations during the no-gi class, 06/28/2022.

Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x National Champion in w...

Atos HQ black belt Joao Mendes teaches a sweep from Knee Shield Guard, during the kid's class on 06/28/2022.

Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (colored belts).

Instagram: @joao_mendesbjj

Atos HQ black belt Joao Mendes teaches a sweep from Knee Shield Guard, during the kid's class on 06/27/2022.

Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (colored belts).

Instagram: @joao_mendesbjj

Coach Fred teaches Body Lock Takedown defense during the no-gi class, 06/23/2022.

Part 1: Under Arm Spin
Part 2: Step Over Counter
Part 3: Inside Trip

Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a...

Coach Fred teaches Double Leg defense during the no-gi class, 06/21/2022.

Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x National Champion in wrestling; and...

Atos HQ black belt Dominique Bell teaches X Guard Variations, during the fundamentals class on 06/21/2022.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

Instagram: @du...

Professor Andre Galvao analisa desempenho das mulheres faixas pretas no Mundial 2022.

🇧🇷 Áudio: Portuguese
🇺🇸 English subtitles available soon.

Atos HQ black belt Nisar Loynab teaches Lasso Guard Smash Pass, during the fundamental class on 06/15/2022.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open C...

Coach Calon Sabino teaches some variations of Arm Bar from Mount, during the kid's class on 06/14/2022.

Professor Andre Galvao analisa desempenho de faixas pretas (masculino de médio a pesadíssimo) no Mundial 2022. Em breve, parte 4.

🇧🇷 Áudio: Portuguese
🇺🇸 English subtitles available soon.

Professor Andre Galvao analisa desempenho de faixas pretas (masculino de galo a leve) no Mundial 2022. Em breve, parte 3 e 4.

🇧🇷 Áudio: Portuguese
🇺🇸 English subtitles available soon.

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Come Up Sweep, during the fundamentals class on 06/06/2022.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championsh...