📌 Attack a Sneaky Heel Hook Straight from the Leg Pin Pass | No-Gi
10 min
•
10m
ADCC and IBJJF Hall OF Fame 6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches a sneaky way to attack a Heel Hook straight from the Leg Pin Pass, during the no-gi class (615pm) on 11/10/2022.
👉🏽 Technique level: this technique is recommended to practitioners of brown and black belts.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvao is also a former mixed martial artist, with an MMA record of 5-2-0, before he retired to lead the Atos Jiu-Jitsu Academy's Headquarters in San Diego, California.
Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt. Galvao's mission with Atos BJJ On Demand is to share the lessons, and experiences he has acquired competing and coaching over the years.
Instagram: @galvaobjj
Better your skills with professor Andre Galvao.
Course: https://atosbjjondemand.com/andre-galvao-no-gi-takedown-fundamentals
Up Next in 10 min
-
Guard Pass Drills: C Grip and Leg Pin...
ADCC and IBJJF Hall OF Fame 6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches how to drill C Grip Pass and Leg Pin Pass, during the no-gi class (615pm) on 11/10/2022.
✅ 00:00 - 05:12: PART 1
✅ 05:13 - 08:03: PART 2
👉🏽 Technique level: this technique is recommended to practitio... -
Muscle Sweep | Kid's Class
Coach Arthur Mariath teaches Muscle Sweep during the kid's class on November 9th 2022.
✅ PART 1: 00:00 - 4:45
✅ PART 2: 4:46 - 7:54 -
Closed Guard Sweep to Arm Bar | Kid's...
Atos HQ black belt Andy Murasaki teaches Closed Guard Sweep to Arm Bar, during the kid's class on 11/08/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF Worl...
