Professor Lucas Pinheiro teaches Double Leg Defense to the Back, during the kid's class on 11/03/2022.
Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion; and Silver Medalist at IBJJF World No-Gi.
Instagram: @lucaspinheirobjj
Atos HQ black belt Jonnatas Gracie teaches Long Step Pass, during the fundamental class on 10/31/2022.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
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Professor Lucas Pinheiro teaches a Back Take from Half Guard, during the kid's class on 10/27/2022.
Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion; and Silver Medalist at IBJJF World No-Gi.
I...
Atos HQ black belt Jonnatas Gracie teaches Lasso Guard Pass, during the fundamental class on 10/25/2022.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
Instag...
