2023 IBJJF WORLDS SALE: Get 52%OFF your first year! For only $9.99/month (billed annually)

All access to classes, videos and sessions. Use promocode: WORLDS2023 at checkout
Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

How to Break and Prevent the Body Lock

10 min • 10m

Mike Perez teaches How to Break and Prevent the Body Lock, during advanced no-gi class, on 10/11/22.

Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.

Instagram: @pichaelmerez

Tags
mike perez, 10min, counter attack, counter attack no gi, advanced jiu jitsu no gi

Up Next in 10 min

  • Knee Cut from Headquarters | Kid's Class
    11:06
    Knee Cut from Headquarters | Kid's Class

    Knee Cut from Headquarters | Kid's Class

    Atos HQ black belt Andy Murasaki teaches Knee Cut from Headquarters, during the kid's class on 10/10/2022.

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World a...

  • Lasso Guard Pass
    11:54
    Lasso Guard Pass

    Lasso Guard Pass

    Atos HQ black belt Jonnatas Gracie teaches Lasso Guard Pass, during the advanced class on 10/07/2022.

    Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).

    Instagram:...

  • Off Balance DLR Sweep | Kid's Class
    08:20
    Off Balance DLR Sweep | Kid's Class

    Off Balance DLR Sweep | Kid's Class

    Atos HQ black belt Andy Murasaki teaches Off Balance DLR Sweep, during the kid's class on 09/04/2022.

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pa...

×