Arm Drag from Butterfly Guard - Kid's Class
10 min • 7m 15s
Atos HQ Brown Belt, coach Arthur Mariath teaches Arm Drag from Butterfly Guard, during the kid's class on 09/15/2022.
Up Next in 10 min
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Guard Retention Drills - Kid's Class
Atos HQ black belt Andy Murasaki teaches Guard Retention Drills, during the kids class on 09/14/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pa...
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Single Leg Finishes & Guard Pass
Mike Perez teaches Single Leg Finishes & Guard Pass, during no-gi class, on 09/13/22.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
Instagram: @pichaelmerez
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Reverse DLR Guard to Shin to Shin
Atos HQ black belt Jonnatas Gracie teaches Reverse DLR Guard to Shin to Shin, during the fundamentals class on 09/13/2022.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (color...
