Mike Perez teaches Modify X Guard Entry from DLR , during no-gi class, on 08/25/22.

Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.

Instagram: @pichaelmerez

Atos HQ black belt Jonnatas Gracie shows a Specific Training From DLR Guard, during the fundamental class on 08/25/2022.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored...

Atos black belt Rafael Vasconcelos teaches Opening Closed Guard to Arm Bar during the kid's class on 08/23/2022.

Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to train at the Atos Jiu-Jitsu Headquarters under Andre Galvao. He is a 2x IBJJ...

Atos black belt Rafael Vasconcelos teaches Deep Half Counter to Kimura & Arm Bar during the kid's class on 08/23/2022.

Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to train at the Atos Jiu-Jitsu Headquarters under Andre Galvao. He is a 2...

Atos HQ black belt Andy Murasaki teaches DLR Off-Balance & Attacks, during the fundamental class on 08/22/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF Wo...

Atos black belt Rafael Vasconcelos teaches Half Guard Escape during the kid's class on 08/22/2022.

Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to train at the Atos Jiu-Jitsu Headquarters under Andre Galvao. He is a 2x IBJJF American Nat...

Mike Perez teaches Ankle Lock Sweep from Single Leg X - Part 2, during no-gi class, on 08/18/22.

Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.

Instagram: @...

Atos HQ black belt Andy Murasaki teaches Knee Cut Pass, during the kids class on 08/17/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan Champio...

Mike Perez teaches Ankle Lock Sweep from Single Leg X, during no-gi class, on 08/16/22.

Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.

Instagram: @pichaelmerez

Atos HQ black belt Jonnatas Gracie teaches X Guard From Collar Drag, during the fundamental class on 08/16/2022.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts)....

Atos HQ black belt Andy Murasaki teaches Collar Choke from the Back, during the advanced class on 08/15/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF Worl...

Professor Jonnatas Gracie and Coach Rafael Silveira split the class and showed two different techniques. Silveira taught a Triangle Choke from Collar and Sleeve Guard, and Gracie taught a Single Leg X Defense to Armbar, during the fundamental class, in 08/12/22.

Atos brown belt Rafael Silveira teaches Knee Cut Pass, during the kids class on 08/12/2022.

Rafael Silveira received his brown belt from his father, with the blessing of Andre and Angelica Galvao, in February 2021.

Instagram: @rafaeltsilveira

Mike Perez teaches Butterfly Sweep Variations, during no-gi class, on 09/11/22.

Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.

Instagram: @pichaelmerez

Atos HQ black belt Andy Murasaki teaches Single Leg X Sweep, during the advanced class on 08/10/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pa...

Atos brown belt Rafael Silveira teaches Long Step from Reverse De La Riva, during the kids class on 08/10/2022.

Rafael Silveira received his brown belt from his father, with the blessing of Andre and Angelica Galvao, in February 2021.

Instagram: @rafaeltsilveira

Atos HQ black belt Jonnatas Gracie teaches Long Step with Knee Cut Variation, during the fundamental class on 08/09/2022.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colore...

Atos brown belt Rafael Silveira teaches 3 Coordination Drills from Top, during the kids class on 08/08/2022.

Rafael Silveira received his brown belt from his father, with the blessing of Andre and Angelica Galvao, in February 2021.

Instagram: @rafaeltsilveira

Atos HQ black belt Andy Murasaki teaches Closed Guard to X Guard Sweep, during the kids class on 08/05/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World...

Last Tuesday (August 2nd), we had our kids belt promotion at Atos Jiu-Jitsu HQ. At the same time, we had Professor Nisar Loynab's farewell. He and his wife Laura Loynab - also an Atos Black Belt - are moving to New York. We are so happy to have had them with us the past years and wish them the be...

Coach Rafael Silveira teaches Triangle from Collar and Sleeve, during the kid's class on 08/03/2022

Atos brown belt Rafael Silveira teaches Scissor Sweep to Mount from Collar Sleeve, during the fundamental class on 08/01/2022.

Rafael Silveira received his brown belt from his father, with the blessing of Andre and Angelica Galvao, in February 2021.

Instagram: @rafaeltsilveira

Atos HQ black belt Jonnatas Gracie teaches Cross Choke from Mount, during the fundamentals class on 07/29/2022.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).

...

Atos HQ black belt Andy Murasaki teaches Toe Hold From One Leg X, during the fundamental class on 07/29/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF Wor...