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Arm Bar from Mount Position | Kids Class

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  • Arm Bar from Mount Position | Kids Class

    Professor Lucas Pinheiro teaches Arm Bar from Mount Position, during the kid's class on 03/17/2023.

    Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF No-Gi World Champion, IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion.

    Instagram: @luc...

  • Single Leg Defense Using Head Lock | ...

    Professor Lucas Pinheiro teaches Single Leg Defense Using Head Lock, during the kid's class on 03/09/2023.

    Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF No-Gi World Champion, IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion.

    Instagra...

  • SLX Entry and Sweeps

    Atos HQ black belt Rolando Samson teaches Single Leg X Entry & Sweeps, during the advanced class on 03/08/2023.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during his...