Arm Bar from Mount Position | Kids Class
10 min
•
8m 41s
Professor Lucas Pinheiro teaches Arm Bar from Mount Position, during the kid's class on 03/17/2023.
Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF No-Gi World Champion, IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion.
Instagram: @lucaspinheirobjj
Up Next in 10 min
-
Single Leg Defense Using Head Lock | ...
Professor Lucas Pinheiro teaches Single Leg Defense Using Head Lock, during the kid's class on 03/09/2023.
Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF No-Gi World Champion, IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion.
Instagra...
-
SLX Entry and Sweeps
Atos HQ black belt Rolando Samson teaches Single Leg X Entry & Sweeps, during the advanced class on 03/08/2023.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during his...
-
How to Defend Double Leg with Sprawl ...
Professor Lucas Pinheiro teaches How to Defend Double Leg with Sprawl, during the kid's class on 03/07/2022.
Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF No-Gi World Champion, IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion.
Instag...