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Coach Arthur Mariath teaches Double Leg Attack during the kid's class on February 13th, 2023.
✅ PART 1: 00:00 - 05:22
✅ PART 2: 05:24 - 09:28
Coach Arthur Mariath teaches Setting Up Arm Bar from Collar and Sleeve Guard during the kid's class on February 10th, 2023.
✅ PART 1: 00:00 - 02:51
✅ PART 2: 02:53 - 07:05
Atos HQ black belt Jonnatas Gracie teaches Cross Choke From Half Guard, during the fundamental class on 02/10/2023.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belt...
World Champion Atos HQ black belt Bruno Frazatto teaches Triangle From Side Mount, during the fundamental class on 02/10/2023.
Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and the P...