10 min

10 min

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10 min
  • Toreando To Knee Cut To Frint Head Lock Options

    Atos HQ black belt Michael Perez teaches Toreando To Knee Cut To Frint Head Lock Options, during the no-gi class on 10/22/2024.

    Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US...

  • Triangle Controlling the Belt

    Atos black belt Arthur Mariath teaches Triangle Controlling the Belt, during the fundamental class on 09/27/2024.

  • Single Leg X Sweep | Part 1

    Atos HQ black belt Andy Murasaki teaches Single Leg X Sweep, during the fundamental class on 10/21/2024.

    Part 2- https://live.atosbjjondemand.com/videos/single-leg-x-sweep-part-2

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Champion, IBJJ...

  • Shoulder Lock + Arm Bar From Closed Guard | Part 2

    Matheus Menezes teaches Shoulder Lock + Arm Bar From Closed Guard, during the fundamental class on 10/21/2024.

    Part 1- https://live.atosbjjondemand.com/videos/shoulder-lock-arm-bar-from-closed-guard-part-1

  • Shoulder Lock + Arm Bar From Closed Guard | Part 1

    Matheus Menezes teaches Shoulder Lock + Arm Bar From Closed Guard, during the fundamental class on 10/21/2024.

    Part 2- https://live.atosbjjondemand.com/videos/shoulder-lock-arm-bar-from-closed-guard-part-2

  • Sitting Guard Strategy to Arm Drag and Front Head Lock | Part 2

    Atos HQ black belt Michael Perez teaches Sitting Guard Strategy to Arm Drag and Front Head Lock, during the no-gi class on 10/17/2024.

    Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x...

  • Sitting Guard Strategy to Arm Drag and Front Head Lock | Part 1

    Atos HQ black belt Michael Perez teaches Sitting Guard Strategy to Arm Drag and Front Head Lock, during the no-gi class on 10/17/2024.

    Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x...

  • Passing Closed Guard

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Passing Closed Guard, at Atos Beaumont on 10/17/2024.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titl...

  • Passing Knee Shield Concepts Details | Part 1

    Atos HQ black belt Rolando Samson teaches Passing Knee Shield Concepts Details, during the fundamental class on 10/15/2024.

    Part 2- https://live.atosbjjondemand.com/videos/passing-knee-shiled-concepts-details-part-2

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x...

  • Single Leg X Pass Using Knee Cut | Part 1

    Atos HQ black belt Andy Murasaki teaches Single Leg X Pass Using Knee Cut, during the fundamental class on 10/14/2024.

    Part 2- https://live.atosbjjondemand.com/videos/single-leg-x-pass-using-knee-cut-part-2

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJ...

  • Passing One Leg X | Part 1

    Atos HQ black belt Andy Murasaki teaches Passing One Leg X, during the fundamental class on 10/11/2024.

    Part 2- https://live.atosbjjondemand.com/videos/passing-one-leg-x-part-2

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Champion, IBJJF ...

  • Coyote Guard on a Standing Opponent

    Atos HQ black belt Michael Perez teaches Coyote Guard on a Standing Opponent, during the fundamental class on 10/10/2024.

    Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trial...

  • One Leg X to Facebolo Sweep & Crab Ride | Part 1

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches One Leg X to Facebolo Sweep & Crab Ride, during the fundamental class on 10/10/2024.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, an...

  • Single Leg X Review Emphasizing Off-Balance | Part 2

    Atos HQ black belt Rolando Samson teaches Single Leg X Review Emphasizing Off-Balance, during the fundamental class on 10/09/2024.

    Part 1- https://live.atosbjjondemand.com/videos/single-leg-x-review-emphasizing-off-balance-part-1

    Rolando Samson received his black belt from Andre Galvao in June ...

  • Guillotine Counter to Coyote Guard

    Atos HQ black belt Michael Perez teaches Guillotine Counter to Coyote Guard, during the no-gi class on 10/03/2024.

    Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champ...

  • Back Take From Leg Drag | Part 2

    Atos HQ black belt Rolando Samson teaches Back Take From Leg Drag, during the fundamental class on 10/03/2024.

    Part 1- https://live.atosbjjondemand.com/videos/back-take-from-leg-drag-part-1

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champio...

  • Kimura & Arm Bar From Side Control | Part 1

    Atos HQ black belt Andy Murasaki teaches Kimura & Arm Bar From Side Control, during the fundamental class on 10/02/2024.

    Part 2- https://live.atosbjjondemand.com/videos/kimura-arm-bar-from-side-control-part-2

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IB...

  • Leg Drag Concepts | Part 2

    Atos HQ black belt Rolando Samson teaches Leg Drag Concepts, during the fundamental class on 10/02/2024.

    Part 1- https://live.atosbjjondemand.com/videos/leg-drag-concepts-part-1-1

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJ...

  • Leg Drag Concepts | Part 1

    Atos HQ black belt Rolando Samson teaches Leg Drag Concepts, during the fundamental class on 10/02/2024.

    Part 2- https://live.atosbjjondemand.com/videos/leg-drag-concepts-part-2-1

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJ...

  • Coming Up Using the Leg Drag | Part 2

    Atos HQ black belt Rolando Samson teaches Coming Up Using the Leg Drag, during the fundamental class on 10/01/2024.

    Part 1- https://live.atosbjjondemand.com/videos/coming-up-using-the-leg-drag-part-1

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-...

  • Coming Up Using the Leg Drag | Part 1

    Atos HQ black belt Rolando Samson teaches Coming Up Using the Leg Drag, during the fundamental class on 10/01/2024.

    Part 2- https://live.atosbjjondemand.com/videos/coming-up-using-the-leg-drag-part-2

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-...

  • Side Control Transitioning to Mount | Part 1

    Atos HQ black belt Andy Murasaki teaches Side Control Transitioning to Mount, during the fundamental class on 09/30/2024.

    Part 2- https://live.atosbjjondemand.com/videos/side-control-transitioning-to-mount-part-2

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a...

  • Submission From Mount Position

    Atos HQ black belt Andy Murasaki teaches Submission From Mount Position, during the advanced class on 09/27/2024.

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Champion, IBJJF Worlds Runner Up, IBJJF European Champion, 2x IBJJF Pan Champion ...

  • Single Leg X To Foot Lock

    Atos HQ black belt Michael Perez teaches Single Leg X To Foot Lock, during the no-gi class on 09/26/2024.

    Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.

    Ins...