Arm Bar Variations From Side Control | Part 1
10 min
•
7m 8s
Atos HQ black belt Andy Murasaki teaches Arm Bar Variations From Side Control, during the fundamental class on 01/09/2024.
Part 2- https://live.atosbjjondemand.com/videos/arm-bar-variations-from-side-control-part-2
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Champion, IBJJF Worlds Runner Up, IBJJF European Champion, 2x IBJJF Pan Champion (brown and purple); and also 2x European Champion (brown and purple); and a 2x IBJJF World and Pan Champion at juvenile.
Instagram: @andymurasaki
Up Next in 10 min
-
Stack Pass to Over Under | Part 3
Atos HQ black belt Andy Murasaki teaches Stack Pass to Over Under Part 3, during the fundamental class on 01/08/2024.
Part 1- https://live.atosbjjondemand.com/videos/stack-pass-to-over-under-part-1
Part 2- https://live.atosbjjondemand.com/videos/stack-pass-to-over-under-part-2
Part 4- https://l... -
Mounting With Pressure From Side Cont...
Atos HQ black belt Jonnatas Gracie teaches how to Mount With Pressure From Side Control, during the fundamental class on 01/08/2024.
Part 1- https://live.atosbjjondemand.com/videos/mounting-with-pressure-from-side-control-part-1
Jonnatas Gracie received his black belt from Andre Galvao in June...
-
Maintaining the Back | Part 2
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Maintaining the Back Part 2, during the No-Gi fundamental class on 01/04/2024.
Part 1- https://live.atosbjjondemand.com/videos/maintaining-the-back-part-1
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 I...
