Ankle Lock Attack from X Guard | Part 1
10 min
•
10m
Atos HQ black belt Andy Murasaki teaches Ankle Lock Attack from X Guard (part 1), during the advances class on 12/05/2023.
Part 2 - https://live.atosbjjondemand.com/videos/ankle-lock-attack-from-x-guard-part-2
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Champion, IBJJF Worlds Runner Up, IBJJF European Champion, 2x IBJJF Pan Champion (brown and purple); and also 2x European Champion (brown and purple); and a 2x IBJJF World and Pan Champion at juvenile.
Instagram: @andymurasaki
Up Next in 10 min
-
Single Leg X Pass | Part 2
Atos HQ black belt Jonnatas Gracie teaches Single Leg X Pass, during the fundamental class on 12/04/2023.
Part 1- https://live.atosbjjondemand.com/videos/single-leg-x-pass-part-1
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF...
-
Lasso Guard Sweep From Reverse DLR | ...
Atos HQ black belt Jonnatas Gracie teaches Lasso Guard Sweep From Reverse DLR, during the fundamental class on 11/30/2023.
Part 2- https://live.atosbjjondemand.com/videos/lasso-guard-sweep-from-reverse-dlr-part-2
Part 3- https://live.atosbjjondemand.com/videos/lasso-guard-sweep-from-reverse-dlr... -
Triangle off the Guard Pull
Atos HQ black belt Andy Murasaki teaches Triangle off the Guard Pull, during the fundamental class on 11/29/2023.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Champion, IBJJF Worlds Runner Up, IBJJF European Champion, 2x IBJJF Pan Champion...