Join Andre Galvao's Free 5-Day Takedown Bootcamp. Click Here!
Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

Coutering Shin Cut From the Single Leg X

10 min • 7m 8s

Atos HQ black belt Joao Mendes teaches XXXXX, during the fundamental class on 12/08/2023.

Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (colored belts).

Instagram: @joao_mendesbjj

Tags
joao mendes, 10 min, one leg x, fundamental jiu-jitsu

Up Next in 10 min

  • Long Step From One Leg X | Part 3
    08:45
    Long Step From One Leg X | Part 3

    Long Step From One Leg X | Part 3

    Atos HQ black belt Jonnatas Gracie teaches Long Step From One Leg X, during the fundamental class on 12/05/2023.

    Part 1- https://live.atosbjjondemand.com/videos/long-step-from-one-leg-x-warm-up-part-1
    Part 2- https://live.atosbjjondemand.com/videos/long-step-from-one-leg-x-warm-up-part-2

    Jonna...

  • Ankle Lock Attack from X Guard | Part 1
    10:59
    Ankle Lock Attack from X Guard | Part 1

    Ankle Lock Attack from X Guard | Part 1

    Atos HQ black belt Andy Murasaki teaches Ankle Lock Attack from X Guard (part 1), during the advances class on 12/05/2023.

    Part 2 - https://live.atosbjjondemand.com/videos/ankle-lock-attack-from-x-guard-part-2

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IB...

  • Single Leg X Pass | Part 2
    10:16
    Single Leg X Pass | Part 2

    Single Leg X Pass | Part 2

    Atos HQ black belt Jonnatas Gracie teaches Single Leg X Pass, during the fundamental class on 12/04/2023.

    Part 1- https://live.atosbjjondemand.com/videos/single-leg-x-pass-part-1

    Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF...

×