Jiu-Jitsu Stance & Base
White Belt - The Path to Stripe #1 • 24m
In this video, you will understand more about your balance, posture, base, alignment, and stance. The proper way to have a very good fight stance knowing how to move and react when the opponent pushes & pulls you.
Pay attention to all details. This is how the fight begins. It’s a must to know it!
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Warm-Ups:
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TECHNIQUES:
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TECHNIQUES:
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