Grappler's Code - Local Muscular Endurance Training Program
S&C Playlist
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Get yours now: https://live.atosbjjondemand.com/products/grappler-s-code-local-muscular-endurance
If you struggle to maintain grips or can't maintain dominant positions, we need to improve your local muscular endurance, or how long your muscles can sustain repeat contractions. Click the link below to build an anaconda squeeze and iron grips that just won't quit!
Featuring 23 individual lessons, consisting of nearly 2 hours of content!
To purchase, simply click the link below to open in any browser and click the buy button. You may have to login to your account. Once you have successfully purchased the course, it will then be viewable through your mobile device and smart TV apps in your Library.
https://live.atosbjjondemand.com/products/grappler-s-code-local-muscular-endurance
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