Atos HQ black belt Dominique Bell teaches how to Sweep From the Deep Half Guard, during the basics class on 07/05/2018.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

I...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Lapel Sweep on the Outside of the DLR With Transition Into Deep Half Guard, during the fundamentals class on 04/12/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 ...

Atos HQ black belt Dominique Bell teaches how to Force the Half Guard and Half Guard Control, during the fundamentals class on 12/04/2020.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at P...

Atos HQ black belt Dominique Bell teaches Half Guard to Single Leg Entry, during the fundamentals class on 09/07/2021.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

In...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Forcing the Half Guard From One Leg X 3.0, during the advanced class on 11/04/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and...

Atos HQ black belt Dominique Bell teaches Half Guard to Single Leg X, during the fundamentals class on 11/06/2021.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

Instag...

Atos HQ black belt Dominique Bell teaches Knee Torque Half Guard, during the fundamental class on 05/01/2020.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

Instagram: ...

Atos HQ black belt Andy Murasaki teaches Passing Half Guard to Mount When Opponent Has Underhook, during the Basic Jiu-Jitsu class on 08/20/2020.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (b...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Guard Pass From Half Guard & Half to Defeat Opponent Frames, during the advanced class on 08/11/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Single Leg Takedown ToHalf Guard Tripod Pressure Pass, during the advanced class on 08/04/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champi...

Atos HQ black belt Nisar Loynab teaches Half Guard Pass to Mount Position Drill, during the kid's class on 04/28/2021.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Port...

Atos HQ black belt Nisar Loynab teaches Half Guard Pass to Mount, during the kid's class on 04/27/2021.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champ...

Atos HQ black belt Nisar Loynab teaches Half Guard Pass to Mount, during the kid's class on 04/26/2021.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champ...

Atos HQ Head Black Belt Andre Galvao teaches different variations to escape and counter attack from the reverse half guard, using the hip tilt and baby hook concept during 9am fundamentals class on 03/23/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Cham...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Half Guard Shoulder Pressure Escape to One Leg X Set Up, during the fundamental class on 03/18/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American C...

Atos HQ black belt Nisar Loynab teaches Kimura From Half Guard Knee Shield, during the kids class on 11/03/2020.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland O...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Half Guard & Lasso Guard Pass, during the advanced class on 07/06/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Worl...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Forcing the Half Guard From Single Leg X, during the advanced class on 11/02/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Forcing Half Guard From Single Leg X, during the fundamentals class on 11/03/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and ...

Atos HQ Head Black Belt Andre Galvao teaches Simple Kimura from Half Guard with Finish from Top + Arm Bar Options, during the Fundamental Jiu Jitsu class on 12/10/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Ch...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches how to Defend Half Guard Pressure to Hook Sweep & Subs - Concepts & Details, during the xxxx class on xxx.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan Amer...

Multiple Time ADCC And IBJJF Worlds Black Belt Champion Atos HQ Head Coach Andre Galvao teaches Half Guard Escape Concepts during the 9am fundamentals class on 03/20/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American...

Multiple Time ADCC And IBJJF Worlds Black Belt Champion Atos HQ Head Coach Andre Galvao teaches Defending Half Guard Pressure Pass To Should Trap Attacks & Variations, on 03/18/2020.

Aprenda uma defesa de meia guarda invertida com o multi campeão Andre Galvao.