Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Long Step Pass Variations Based on Opponent Reactions + Knee Cut Option

Half Guard • 23m

Up Next in Half Guard

  • Basic Long Step Pass From Reverse DLR...

    Atos HQ black belt Dominique Bell teaches Basic Long Step Pass From Reverse DLR and Knee Shield, during the Fundamentals class on 12/08/2020.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (a...

  • Long Step Pass to Back Take

    Atos HQ black belt Dominique Bell teaches Long Step Pass to Back Take, during the Fundamentals class on 12/07/2020.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

    Instagram: @du...

  • Half Guard Knee Shield to Arm Drag Ba...

    Atos HQ black belt Nisar Loynab teaches Half Guard Knee Shield to Arm Drag Back Take , during the Fundamentals class on 01/08/2020.

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and...