Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

The Framing Concept: Understanding Guard Pass Defense

Basic Jiu-Jitsu • 11m

Up Next in Basic Jiu-Jitsu

  • The Importance Of Knowing How To Atta...

    World Champion & Atos HQ black belt Dominique Bell teaches The Importance Of Knowing How To Attack The Back From Side Control, during the 6pm basics class on 12/19/207.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF Wo...

  • Over Under Pass Defenses & Counter At...

    Atos HQ black belt Lucas Barbosa teaches Over Under Pass Defense & Counter Attack, during the 730am basics class on 01/20/2019.

    Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. H...

  • Over-Hook Triangle Attack From Closed...

    Multiple Time No Gi World Champion and Atos HQ black belt Josh Hinger teaches a great Triangle Attack From Closed Guard, during the basics class on 12/05/2017.

    The over-hook or Whizzer Triangle Attack from closed guard is one of Hinger's signature submissions from closed guard!

    Josh Hinger re...