NEW COURSE: MASTERING JUDO FOR JIU-JITSU BY ANDRE GALVAO
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Guard Control

Atos HQ black belt Jonnatas Gracie teaches Guard Control, during the fundamental class on 02/15/2023.

✅ PART 1: 00:00 - 07:32
✅ PART 2: 07:33 - 1...

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Basic Back Take

Jonnatas Gracie • 12m

Atos HQ black belt Jonnatas Gracie teaches Basic Back Take, during the basic class on 02/21/2023.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).

Instagram: @jonnatas_gracie

Better your skills with Jonnatas Gracie:
https://atosbjjondemand.com/jonnatas-gracie-o-instinto-aranha-vol-1
https://atosbjjondemand.com/jonnatas-gracie-o-instinto-aranha-vol-2

Tags
back take, 10 min, basic jiu-jitsu, jonnatas gracie

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    Atos HQ black belt Jonnatas Gracie teaches Guard Control, during the fundamental class on 02/15/2023.

    ✅ PART 1: 00:00 - 07:32
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    Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x...

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