Matheus Menezes teaches Shoulder Lock + Arm Bar From Closed Guard, during the fundamental class on 10/21/2024.

Part 1- https://live.atosbjjondemand.com/videos/shoulder-lock-arm-bar-from-closed-guard-part-1

Matheus Menezes teaches Shoulder Lock + Arm Bar From Closed Guard, during the fundamental class on 10/21/2024.

Part 2- https://live.atosbjjondemand.com/videos/shoulder-lock-arm-bar-from-closed-guard-part-2

Atos HQ black belt Andy Murasaki teaches Kimura & Arm Bar From Side Control, during the fundamental class on 10/02/2024.

Part 1- https://live.atosbjjondemand.com/videos/kimura-arm-bar-from-side-control-part-1

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IB...

Atos HQ black belt Andy Murasaki teaches Kimura & Arm Bar From Side Control, during the fundamental class on 10/02/2024.

Part 2- https://live.atosbjjondemand.com/videos/kimura-arm-bar-from-side-control-part-2

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IB...

Matheus Menezes teaches Arm Bar Escape From the Back, during the fundamental class on 09/25/2024.

Atos HQ black belt Rolando Samson teaches Countering Crazy Dog With Choi Bar, during the fundamental class on 09/04/2024.

Part 1- https://live.atosbjjondemand.com/videos/countering-crazy-dog-with-choi-bar-part-1

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJ...

Atos HQ black belt Rolando Samson teaches Countering Crazy Dog With Choi Bar, during the fundamental class on 09/04/2024.

Part 2- https://live.atosbjjondemand.com/videos/countering-crazy-dog-with-choi-bar-part-2

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJ...

Atos HQ black belt Rolando Samson teaches Back Take From Quarter Guard Review plus Arm Bar Finishing, during the fundamental class on 08/27/2024.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu ...

Atos HQ black belt Rolando Samson teaches Worm Guard Back Take With Arm Bar Finish, during the fundamental class on 07/09/2024.

Part 1- https://live.atosbjjondemand.com/videos/worm-guard-back-take-with-arm-bar-finish-part-1

Rolando Samson received his black belt from Andre Galvao in June 2017. ...

Atos HQ black belt Rolando Samson teaches Worm Guard Back Take With Arm Bar Finish, during the fundamental class on 07/09/2024.

Part 2- https://live.atosbjjondemand.com/videos/worm-guard-back-take-with-arm-bar-finish-part-2

Rolando Samson received his black belt from Andre Galvao in June 2017. ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches DLR Options to Sit Up Guard & Deep DLR, during the fundamental class on 06/07/2024.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches DLR Options to Sit Up Guard & Deep DLR, during the fundamental class on 06/07/2024.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches DLR Options to Sit Up Guard & Deep DLR, during the fundamental class on 06/07/2024.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and...

World Champion Atos HQ black belt Bruno Frazatto teaches Arm Bar From Side Control.

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and the Pan American, having competed for different ...

Atos HQ black belt Joao Mendes teaches Submission Variations From Spider Guard, during the fundamental class on 04/30/2024.

Part 1- https://live.atosbjjondemand.com/videos/submission-variations-from-spider-guard-part-1

Joao Mendes received his black belt from Andre Galvao in June 2018. He is a...

Atos HQ black belt Joao Mendes teaches Submission Variations From Spider Guard, during the fundamental class on 04/30/2024.

Part 2- https://live.atosbjjondemand.com/videos/submission-variations-from-spider-guard-part-2

Joao Mendes received his black belt from Andre Galvao in June 2018. He is a...

Atos black belt Rafael Vasconcelos teaches 2 Arm Bar Options From Mount Position, during the fundamental class on 03/21/2024.

Part 1- https://live.atosbjjondemand.com/videos/2-arm-bar-options-from-mount-position-part-1

Rafael Vasconcelos received his black belt from Leandro Lo in October 2017,...

Atos black belt Rafael Vasconcelos teaches 2 Arm Bar Options From Mount Position, during the fundamental class on 03/21/2024.

Part 2- https://live.atosbjjondemand.com/videos/2-arm-bar-options-from-mount-position-part-2

Rafael Vasconcelos received his black belt from Leandro Lo in October 2017,...

Atos HQ black belt Rolando Samson teaches Choi Bar to X Guard Entry, during the fundamental class on 03/07/2024.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during hi...

Atos HQ black belt Rolando Samson teaches X Guard Entry From Butterfly Half Guard With Choi Bar Finish, during the fundamental class on 03/05/2024.

Part 1- https://live.atosbjjondemand.com/videos/x-guard-entry-from-butterfly-half-guard-with-choi-bar-finish-part-1

Rolando Samson received his bla...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches X Guard Entry From Butterfly Half Guard With Choi Bar Finish, during the fundamental class on 03/05/2024.

Part 2- https://live.atosbjjondemand.com/videos/x-guard-entry-from-butterfly-half-guard-with-choi-bar-finish-part-2

And...

Atos HQ black belt Andy Murasaki teaches Choi Bar Variations, during the fundamental class on 03/04/2024.

Part 1- https://live.atosbjjondemand.com/videos/choi-bar-variations-toe-hold-part-1
Part 2- https://live.atosbjjondemand.com/videos/choi-bar-variations-toe-hold-part-2

Andy Murasaki receiv...

Atos HQ black belt Andy Murasaki teaches Choi Bar Variations, during the fundamental class on 03/04/2024.

Part 1- https://live.atosbjjondemand.com/videos/choi-bar-variations-toe-hold-part-1
Part 3- https://live.atosbjjondemand.com/videos/choi-bar-variations-toe-hold-part-3-professor-andy-murasa...

Atos HQ black belt Andy Murasaki teaches Choi Bar Variations, during the fundamental class on 03/04/2024.

Part 2- https://live.atosbjjondemand.com/videos/choi-bar-variations-toe-hold-part-2
Part 3- https://live.atosbjjondemand.com/videos/choi-bar-variations-toe-hold-part-3-professor-andy-murasa...