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Surprising Arm Bar & Omoplata | Part 1
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Surprising Arm Bar & Omoplata during the fundamental class on 09/28/2026.
Part 2- https://live.atosbjjondemand.com/videos/surprising-arm-bar-omoplata-part-2
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 ...
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Surprising Arm Bar & Omoplata | Part 2
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Surprising Arm Bar & Omoplata during the fundamental class on 09/28/2026.
Part 1- https://live.atosbjjondemand.com/videos/surprising-arm-bar-omoplata-part-1
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 ...
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Choi Bar Details | Part 1
Atos HQ black belt Sarah Galvao teaches Choi Bar Details during the fundamental class on 09/23/2026.
Part 2- https://live.atosbjjondemand.com/videos/choi-bar-details-part-2
Part 3- https://live.atosbjjondemand.com/videos/choi-bar-details-part-3 -
Choi Bar Details | Part 2
Atos HQ black belt Sarah Galvao teaches Choi Bar Details during the fundamental class on 09/23/2026.
Part 1- https://live.atosbjjondemand.com/videos/choi-bar-details-part-1
Part 3- https://live.atosbjjondemand.com/videos/choi-bar-details-part-3 -
Choi Bar Details | Part 3
Atos HQ black belt Sarah Galvao teaches Choi Bar Details during the fundamental class on 09/23/2026.
Part 1- https://live.atosbjjondemand.com/videos/choi-bar-details-part-1
Part 2- https://live.atosbjjondemand.com/videos/choi-bar-details-part-2 -
Choi Bar Variations | Part 2
Atos HQ black belt Sarah Galvao teaches Choi Bar Variations during the fundamental class on 09/21/2026.
Part 1- https://live.atosbjjondemand.com/videos/choi-bar-variations-part-1-1
Part 3- https://live.atosbjjondemand.com/videos/choi-bar-variations-part-3 -
Choi Bar Variations | Part 1
Atos HQ black belt Sarah Galvao teaches Choi Bar Variations during the fundamental class on 09/21/2026.
Part 2- https://live.atosbjjondemand.com/videos/choi-bar-variations-part-2-1
Part 3- https://live.atosbjjondemand.com/videos/choi-bar-variations-part-3 -
Choi Bar Variations | Part 3
Atos HQ black belt Sarah Galvao teaches Choi Bar Variations during the fundamental class on 09/21/2026.
Part 1- https://live.atosbjjondemand.com/videos/choi-bar-variations-part-1-1
Part 2- https://live.atosbjjondemand.com/videos/choi-bar-variations-part-2-1 -
Arm Bar Escapes & Surprises | Part 1
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Arm Bar Escapes & Surprises during the fundamental class on 08/27/2026.
Part 2- https://live.atosbjjondemand.com/videos/arm-bar-escapes-surprises-part-2
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJ...
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Arm Bar Escapes & Surprises | Part 2
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Arm Bar Escapes & Surprises during the fundamental class on 08/27/2026.
Part 1- https://live.atosbjjondemand.com/videos/arm-bar-escapes-surprises-part-1
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJ...
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Headquarters Guard Pass & Modified Arm Bar From Mount | Part 1
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Headquarters Guard Pass & Modified Arm Bar From Mount during the fundamental class on 08/24/2026.
Part 2- https://live.atosbjjondemand.com/videos/headquarters-guard-pass-modified-arm-bar-from-mount-part-2
Andre Galvao is one o...
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Headquarters Guard Pass & Modified Arm Bar From Mount | Part 2
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Headquarters Guard Pass & Modified Arm Bar From Mount during the fundamental class on 08/24/2026.
Part 1- https://live.atosbjjondemand.com/videos/headquarters-guard-pass-modified-arm-bar-from-mount-part-1
Andre Galvao is one o...
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Overhead Sweep From DLR to Submissions | Part 1
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Overhead Sweep From DLR to Submissions during the fundamental class on 08/18/2026.
Part 2- https://live.atosbjjondemand.com/videos/overhead-sweep-from-dlr-to-submissions-part-2
Part 3- https://live.atosbjjondemand.com/videos/ov... -
Overhead Sweep From DLR to Submissions | Part 2
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Overhead Sweep From DLR to Submissions during the fundamental class on 08/18/2026.
Part 1- https://live.atosbjjondemand.com/videos/overhead-sweep-from-dlr-to-submissions-part-1
Part 3- https://live.atosbjjondemand.com/videos/ov... -
Overhead Sweep From DLR to Submissions | Part 3
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Overhead Sweep From DLR to Submissions during the fundamental class on 08/18/2026.
Part 1- https://live.atosbjjondemand.com/videos/overhead-sweep-from-dlr-to-submissions-part-1
Part 2- https://live.atosbjjondemand.com/videos/ov... -
Basic White Belt Sweep & Submission | Part 1
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Basic White Belt Sweep & Submission during the basic class on 07/23/2026.
Part 2- https://live.atosbjjondemand.com/videos/basic-white-belt-sweep-submission-part-2
Part 3- https://live.atosbjjondemand.com/videos/basic-white-belt... -
Basic White Belt Sweep & Submission | Part 3
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Basic White Belt Sweep & Submission during the basic class on 07/23/2026.
Part 1- https://live.atosbjjondemand.com/videos/basic-white-belt-sweep-submission-part-1
Part 2- https://live.atosbjjondemand.com/videos/basic-white-belt... -
Basic White Belt Sweep & Submission | Part 4
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Basic White Belt Sweep & Submission during the basic class on 07/23/2026.
Part 1- https://live.atosbjjondemand.com/videos/basic-white-belt-sweep-submission-part-1
Part 2- https://live.atosbjjondemand.com/videos/basic-white-belt... -
Basic White Belt Sweep & Submission | Part 2
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Basic White Belt Sweep & Submission during the basic class on 07/23/2026.
Part 1- https://live.atosbjjondemand.com/videos/basic-white-belt-sweep-submission-part-1
Part 3- https://live.atosbjjondemand.com/videos/basic-white-belt... -
Split Pass Mouse Trap Guard & Arm Bar Submission | Part 2
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Split Pass Mouse Trap Guard & Arm Bar Submission, during the fundamental class on 06/17/2026.
Part 1- https://live.atosbjjondemand.com/videos/split-pass-mouse-trap-guard-arm-bar-submission-part-1
Andre Galvao is one of the gre...
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Split Pass Mouse Trap Guard & Arm Bar Submission | Part 1
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Split Pass Mouse Trap Guard & Arm Bar Submission, during the fundamental class on 06/17/2026.
Part 2- https://live.atosbjjondemand.com/videos/split-pass-mouse-trap-guard-arm-bar-submission-part-2
Andre Galvao is one of the gre...
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DLR Split Long Step Pass to Effective Submissions | Part 3
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches DLR Split Long Step Pass to Effective Submissions, during the fundamental class on 06/16/2026.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champion...
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DLR Split Long Step Pass to Effective Submissions | Part 1
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches DLR Split Long Step Pass to Effective Submissions, during the fundamental class on 06/16/2026.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champion...
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DLR Split Long Step Pass to Effective Submissions | Part 2
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches DLR Split Long Step Pass to Effective Submissions, during the fundamental class on 06/16/2026.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champion...
