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2 Arm Bar Options From Mount Position | Part 1

Arm Bar • 7m 53s

Atos black belt Rafael Vasconcelos teaches 2 Arm Bar Options From Mount Position, during the fundamental class on 03/21/2024.

Part 2- https://live.atosbjjondemand.com/videos/2-arm-bar-options-from-mount-position-part-2

Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to train at the Atos Jiu-Jitsu Headquarters under Andre Galvao. He is a 2x IBJJF American Nationals Champion (brown and black); an IBJJF South American Championships medalist; and an IBJJF World Championship silver medalist (purple).

Instagram: @rafaelvasconcelosjj

Tags
rafael vasconcelos, 10 min, arm bar, mount, fundamental jiu-jitsu

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