Advanced Jiu-Jitsu | No-Gi
Browse our comprehensive library of no-gi techniques and drills that form our Advanced Jiu-Jitsu program. These videos include techniques and positions that are more advanced, requiring a strong foundational knowledge (blue belt and above). These also include more modern and sport jiu-jitsu oriented movements and situations.
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Knee Shield Sweep
Professor Lucas Pinheiro teaches a Knee Shield Sweep, during the no-gi class on 01/24/2022.
Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF No-Gi World Champion, IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion.
Instagram: @lucaspinhei...
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Fishing Pool Transitioning to Leg Entanglements
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Fishing Pool Transitioning to Leg Entanglements, during the no-gi class on 01/19/2023.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, ...
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Foot Sweep from Body Lock
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Foot Sweep from Body Lock, during the no-gi class on 01/12/2023.
✅ PART 1: 00:00 - 02:14
✅ PART 2: 02:15 - 08:09
✅ PART 3: 08:10 - 14:47Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Champion...
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Knee Cut and Variations from DLR
Professor Lucas Pinheiro teaches Knee Cut and Variations from DLR, during the kid's class on 01/10/2022.
Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF No-Gi World Champion, IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion; and Silver ...
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Octopus Attack
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Octopus Attack, during the advanced no-gi class on 12/13/2022.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champion...
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Defending a Clubbing with a Double Leg
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Defending a Clubbing with a Double Leg, during the advanced no-gi class on 12/13/2022.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, a...
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Reverse Body Lock Against Knee Shield
BJJ Legend Multiple Time World Champion & Atos HQ Head Black Belt Andre Galvao teaches Reverse Body Lock Against Knee Shield, during the no-gi class on 11/29/2022 (615pm).
✅ PART 1: 00:00 - 09:49
✅ PART 2: 09:50 - 14:59
👉🏽 Technique level: this technique is recommended to practitioners of all be... -
Head Lock Transitions | No-Gi
Mike Perez teaches Head Lock Transitions, during advanced no-gi class, on 11/17/22.
✅ PART 1: 00:00 - 06:14
✅ PART 2: 06:15 - 13:58
👉🏽 Technique level: this technique is recommended to practitioners of all belt ranks.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a ... -
🚨 Never Miss a Guillotine After These Tricks
ADCC and IBJJF Hall OF Fame 6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches many tricks to attack the perfect Guillotine and variations, during the no-gi class (615pm) on 11/15/2022.
✅ PART 1: 00:00 - 07:47
✅ PART 2: 07:48 - 20:46
✅ PART 3: 20:47 - 22:37
👉🏽 Technique level: ... -
📌 Attack a Sneaky Heel Hook Straight from the Leg Pin Pass | No-Gi
ADCC and IBJJF Hall OF Fame 6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches a sneaky way to attack a Heel Hook straight from the Leg Pin Pass, during the no-gi class (615pm) on 11/10/2022.
👉🏽 Technique level: this technique is recommended to practitioners of brown and black ...
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Amazing Modified Inside Heel Hook
ADCC and IBJJF Hall OF Fame 6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Modified Inside Heel Hook Attacks and Variations, during the no-gi class (615pm) on 11/08/2022.
✅ 00:00 - 10:20: PART 1
✅ 10:24 - 18:34: PART 2Andre Galvao is one of the greatest BJJ athletes of al...
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Waiter Guard Counter to Crab Ride Variations
ADCC and IBJJF Hall OF Fame 6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Waiter Guard Counter to Crab Ride Variations, during the no-gi class (615pm) on 11/03/2022.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IB...
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Basic Guard Retention Drills - Part 2 | No-Gi Class
ADCC and IBJJF Hall OF Fame 6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Basic Guard Retention Drills, during the no-gi class on 11/03/2022.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champio...
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Waiter Guard Counter to Crab Ride
ADCC and IBJJF Hall OF Fame 6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Waiter Guard Counter to Crab Ride, during the no-gi class on 10/27/2022.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Ch...
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Waiter Sweep Counter to Ankle Lock & Heel Hook
ADCC and IBJJF Hall OF Fame 6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Waiter Sweep Counter to Ankle Lock & Heel Hook, during the no-gi class on 10/27/2022.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pa...
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Heel Hook Attacks & Sneaky Variations
ADCC and IBJJF Hall OF Fame 6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Heel Hook Attacks & Sneaky Variations, during the no-gi class on 10/20/2022.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan Americ...
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Heel Hook Defense & Counters from 50/50 Guard
Hall Of Fame Member 6X ADCC & IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Heel Hook Attacks & Counters from 50/50 Guard, during the no-gi advanced class on 10/18/2022.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 I...
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X Guard Entry & Control to Ankle Lock
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches X Guard Entry and Control to Ankle Lock, during the no-gi advanced class on 10/13/2022.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, ...
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How to Break and Prevent the Body Lock
Mike Perez teaches How to Break and Prevent the Body Lock, during advanced no-gi class, on 10/11/22.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
Instagra...
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Modified X Guard Pull to Modified Ankle Lock
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Modified X Guard Pull to Modified Ankle Lock, during the No-Gi class on 10/06/2022.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and...
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Front Head Lock Passing
Mike Perez teaches Front Head Lock, during advanced no-gi class, on 10/04/22.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
Instagram: @pichaelmerez
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Head Lock Takedown: How to land and Submit with an Anaconda Choke
Mike Perez teaches Head Lock Takedown: How to land and Submit with an Anaconda Choke, during advanced no-gi class, on 09/29/22.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US...
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Knee Bar from K Guard
Atos HQ black belt Nikki Sullivan teaches a Knee Bar from K Guard, during the no-gi advanced class on 09/15/2022.
Nikki Sullivan received her black belt from Andre Galvao in January 2019. She is known for her unorthodox “Panda Guard”. She is an IBJJF Master World Champion, an IBJJF Worlds, and A...
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Fundamentals from Bottom: How to Keep your Frame Strong
Mike Perez teaches Fundamentals from Bottom: How To Keep your Frame Strong, during no-gi class, 09/9/22.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
Inst...
