Advanced Jiu-Jitsu | No-Gi
Browse our comprehensive library of no-gi techniques and drills that form our Advanced Jiu-Jitsu program. These videos include techniques and positions that are more advanced, requiring a strong foundational knowledge (blue belt and above). These also include more modern and sport jiu-jitsu oriented movements and situations.
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Basic Guard Retention Drills - Part 2 | No-Gi Class
ADCC and IBJJF Hall OF Fame 6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Basic Guard Retention Drills, during the no-gi class on 11/03/2022.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champio...
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Waiter Guard Counter to Crab Ride
ADCC and IBJJF Hall OF Fame 6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Waiter Guard Counter to Crab Ride, during the no-gi class on 10/27/2022.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Ch...
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Waiter Sweep Counter to Ankle Lock & Heel Hook
ADCC and IBJJF Hall OF Fame 6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Waiter Sweep Counter to Ankle Lock & Heel Hook, during the no-gi class on 10/27/2022.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pa...
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Guard Pass Speed Drill
Atos HQ black belt Andy Murasaki teaches Speed Drills, during the fundamental class on 10/21/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan ...
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Heel Hook Attacks & Sneaky Variations
ADCC and IBJJF Hall OF Fame 6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Heel Hook Attacks & Sneaky Variations, during the no-gi class on 10/20/2022.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan Americ...
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Heel Hook Defense & Counters from 50/50 Guard
Hall Of Fame Member 6X ADCC & IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Heel Hook Attacks & Counters from 50/50 Guard, during the no-gi advanced class on 10/18/2022.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 I...
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X Guard Entry & Control to Ankle Lock
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches X Guard Entry and Control to Ankle Lock, during the no-gi advanced class on 10/13/2022.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, ...
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How to Break and Prevent the Body Lock
Mike Perez teaches How to Break and Prevent the Body Lock, during advanced no-gi class, on 10/11/22.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
Instagra...
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Modified X Guard Pull to Modified Ankle Lock
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Modified X Guard Pull to Modified Ankle Lock, during the No-Gi class on 10/06/2022.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and...
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Front Head Lock Passing
Mike Perez teaches Front Head Lock, during advanced no-gi class, on 10/04/22.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
Instagram: @pichaelmerez
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Head Lock Takedown: How to land and Submit with an Anaconda Choke
Mike Perez teaches Head Lock Takedown: How to land and Submit with an Anaconda Choke, during advanced no-gi class, on 09/29/22.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US...
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Knee Bar from K Guard
Atos HQ black belt Nikki Sullivan teaches a Knee Bar from K Guard, during the no-gi advanced class on 09/15/2022.
Nikki Sullivan received her black belt from Andre Galvao in January 2019. She is known for her unorthodox “Panda Guard”. She is an IBJJF Master World Champion, an IBJJF Worlds, and A...
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Fundamentals from Bottom: How to Keep your Frame Strong
Mike Perez teaches Fundamentals from Bottom: How To Keep your Frame Strong, during no-gi class, 09/9/22.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
Inst...
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Single Leg | Wrestling by Coach Fred Leavy
Coach Fred teaches Single Leg during the wrestling class, 07/21/2022.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x National Champion in wrestling; and an ...
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Finishes from Body Lock Position
Mike Perez teaches Finishes from Body Lock Position, during no-gi class, 07/14/22.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
Instagram: @pichaelmerez
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Back Take from Matis Guard | No-Gi Class
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Back Take from Mantis Guard, during the 6:15 pm no-gi class on 07/12/2022.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wo...
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Body Lock Takedown Defense
Coach Fred teaches Body Lock Takedown defense during the no-gi class, 06/23/2022.
Part 1: Under Arm Spin
Part 2: Step Over Counter
Part 3: Inside TripCoach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a...
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Variations of Russian 2 on 1
Super Special No-Gi and Wrestling Class tonight by Coach Fred Leavy, on 05/31/22. Coach Fred taught variations of Russian 2 on 1.
✅ Throw By
✅ Pull By
✅ Outside Body LockCoach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-...
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Guard Pull to Leg Entanglement Heel Hook
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Guard Pull to Leg Entanglement Heel Hook, during the no-gi class on 05/26/2022.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 A...
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Celtic Knot to Heel Hook Attack
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Celtic Knot to Heel Hook Attack, during the no-gi class on 05/24/2022.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World...
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Uchi Mata and Harai Goshi Takedowns | No-Gi
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Uchi Mata and Harai Goshi Takedowns, during the no-gi class on 05/10/2022 👇🏽
🟢 From 00:00 to 00:15: Introduction
🟢 From 00:16 to 07:50: Part 1 - how to set up uchi mata and harai goshi takedowns - full details;
🟢 From 07:51 to ... -
Body Lock Attacks: Rear-Naked Choke, Triangle and Variations
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches how to attack from the body lock position, during the no-gi class on 05/05/2022 👇🏽
🟢 From 00:00 to 00:28: Introduction
🟢 From 00:28 to 13:12: Part 1 - how to attack a rear-naked choke from the back, using the body lock position... -
How to Escape from the Body Lock Position
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches how to escape from the body lock position, during the no-gi class on 05/03/2022 👇🏽
🟢 From 00:00 to 00:10: Introduction
🟢 From 00:11 to 18:00: Part 1 - how to escape from the body lock position when the person is on your back, h... -
Heel Hook Attacks and Variations
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Heel Hook Attacks and Variations, during the advanced class on 04/28/2022.
Watch the first part here: https://www.atosbjjondemand.com/videos/amazing-50-50-counters
Andre Galvao is one of the greatest BJJ athletes of all time, ...