Knee Bar from K Guard
Advanced Jiu-Jitsu | No-Gi
•
8m 37s
Atos HQ black belt Nikki Sullivan teaches a Knee Bar from K Guard, during the no-gi advanced class on 09/15/2022.
Nikki Sullivan received her black belt from Andre Galvao in January 2019. She is known for her unorthodox “Panda Guard”. She is an IBJJF Master World Champion, an IBJJF Worlds, and ADCC US West Coast Trials medalist, as well as an EBI veteran.
Instagram: @nikkicuddlejitsu
Better your skills with Nikki Sullivan.
Course: https://www.atosbjjondemand.com/products/panda-guard
Up Next in Advanced Jiu-Jitsu | No-Gi
-
Fundamentals from Bottom: How to Keep...
Mike Perez teaches Fundamentals from Bottom: How To Keep your Frame Strong, during no-gi class, 09/9/22.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
Inst...
-
Single Leg | Wrestling by Coach Fred ...
Coach Fred teaches Single Leg during the wrestling class, 07/21/2022.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x National Champion in wrestling; and an ...
-
Finishes from Body Lock Position
Mike Perez teaches Finishes from Body Lock Position, during no-gi class, 07/14/22.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
Instagram: @pichaelmerez
