Advanced Jiu-Jitsu | No-Gi
Browse our comprehensive library of no-gi techniques and drills that form our Advanced Jiu-Jitsu program. These videos include techniques and positions that are more advanced, requiring a strong foundational knowledge (blue belt and above). These also include more modern and sport jiu-jitsu oriented movements and situations.
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Passing Drills
Atos HQ black belt Michael Perez teaches Passing Drills, during the no-gi advanced class on 4/18/2021.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
Instag...
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Drill: Guard Pass Options
Atos HQ black belt Michael Perez teaches Drill: Guard Pass Options, during the no-gi fundamental class on 4/09/2021.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Cha...
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K Guard With Outside Heel Hook Finish | Part 3
Atos HQ black belt Rolando Samson teaches K Guard With Outside Heel Hook Finish | Part 3, during the advanced class on 03/12/2024.
Part 1- https://live.atosbjjondemand.com/videos/entry-to-slx-from-seated-guard-part-1-warm-up
Part 2- https://live.atosbjjondemand.com/videos/entry-to-slx-from-seate... -
Entry to SLX From Seated Guard | Part 2
Atos HQ black belt Rolando Samson teaches Entry to SLX From Seated Guard | Part 1 - Warm Up, during the advanced class on 03/12/2024.
Part 1- https://live.atosbjjondemand.com/videos/entry-to-slx-from-seated-guard-part-1-warm-up
Part 3- https://live.atosbjjondemand.com/videos/k-guard-with-outsid... -
Entry to SLX From Seated Guard | Part 1 - Warm Up
Atos HQ black belt Rolando Samson teaches Entry to SLX From Seated Guard | Part 1 - Warm Up, during the advanced class on 03/12/2024.
Part 2- https://live.atosbjjondemand.com/videos/entry-to-slx-from-seated-guard-part-2
Part 3- https://live.atosbjjondemand.com/videos/k-guard-with-outside-heel-ho... -
Choi Bar Attacks | Part 4
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar Attacks, during the no-gi class on 02/27/2024.
Part 1- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-1
Part 2- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-2
Part 3- https://live.atosb... -
Choi Bar Attacks | Part 3
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar Attacks, during the no-gi class on 02/27/2024.
Part 1- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-1
Part 2- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-2
Part 4- https://live.atosb... -
Choi Bar Attacks | Part 2
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar Attacks, during the no-gi class on 02/27/2024.
Part 1- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-1
Part 3- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-3
Part 4- https://live.atosb... -
Choi Bar Attacks | Part 1
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar Attacks, during the no-gi class on 02/27/2024.
Part 2- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-2
Part 3- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-3
Part 4- https://live.atosb... -
Choi Bar Attack & Defense | Part 3
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar Attack & Defense | Part 3, during the no-gi class on 02/22/2024.
Part 1- https://live.atosbjjondemand.com/videos/choi-bar-attack-defense-part-1
Part 2- https://live.atosbjjondemand.com/videos/choi-bar-attack-defense-p... -
Choi Bar Attack & Defense | Part 2
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar Attack & Defense | Part 2, during the no-gi class on 02/22/2024.
Part 1- https://live.atosbjjondemand.com/videos/choi-bar-attack-defense-part-1
Part 3- https://live.atosbjjondemand.com/videos/choi-bar-attack-defense-pa... -
Choi Bar Attack & Defense | Part 1
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar Attack & Defense | Part 1, during the no-gi class on 02/22/2024.
Part 2- https://live.atosbjjondemand.com/videos/choi-bar-attack-defense-part-2
Part 3- https://live.atosbjjondemand.com/videos/choi-bar-attack-defense-pa... -
Wresle Up From Headquarters Variations to Calf Slicer | Part 3
Atos HQ black belt Lucas Barbosa teaches Wresle Up From Headquarters Variations to Calf Slice | Part 3, during the No-Gi class on 01/25/2024.
Part 1- https://live.atosbjjondemand.com/videos/wresle-up-from-headquarters-variations-to-calf-slicer-part-1
Part 2- https://live.atosbjjondemand.com/vid... -
Wresle Up From Headquarters Variations to Calf Slicer | Part 1
Atos HQ black belt Lucas Barbosa teaches Wresle Up From Headquarters Variations to Calf Slice | Part 1, during the No-Gi class on 01/25/2024.
Part 2- https://live.atosbjjondemand.com/videos/wresle-up-from-headquarters-variations-to-calf-slicer-part-2
Part 3- https://live.atosbjjondemand.com/vide... -
Arm Drag to Anaconda Choke
Atos HQ black belt Michael Perez teaches Arm Drag to Anaconda Choke, during the no-gi advanced class on 01/16/2024.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Cham...
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Attacks From The Back | Part 2
Atos HQ black belt Andy Murasaki teaches Attacks From The Back, during the no-gi class on 12/14/2023.
Part 1 - https://live.atosbjjondemand.com/videos/attacks-from-the-back-part-1
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Champion, IBJJ...
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Attacks From The Back | Part 1
Atos HQ black belt Andy Murasaki teaches Attacks From The Back, during the no-gi class on 12/14/2023.
Part 2 - https://live.atosbjjondemand.com/videos/attacks-from-the-back-part-2
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Champion, IBJJ...
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Escape the Body Lock | Part 2
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Escape the Body Lock, during the no-gi class on 11/28/2023.
Part 1 - https://live.atosbjjondemand.com/videos/escape-the-body-lock-part-1
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Champion...
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Escape the Body Lock | Part 1
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Escape the Body Lock, during the no-gi class on 11/28/2023.
Part 2 - https://live.atosbjjondemand.com/videos/escape-the-body-lock-part-2
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Champion...
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Attacking Your Opponent When He Is Backing Up | Part 4
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches how to attack your opponent when he is backing up (part 4), during the no-gi class on 11/21/2023.
Part 1- https://live.atosbjjondemand.com/videos/attacking-your-opponent-when-he-is-backing-up-part-1
Part 2- https://live.atosbjj... -
Attacking Your Opponent When He Is Backing Up | Part 2
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches how to attack your opponent when he is backing up (part 2), during the no-gi class on 11/21/2023.
Part 1- https://live.atosbjjondemand.com/videos/attacking-your-opponent-when-he-is-backing-up-part-1
Part 3- https://live.atosbjj... -
Attacking Your Opponent When He Is Backing Up | Part 1
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches how to attack your opponent when he is backing up (part 1), during the no-gi class on 11/21/2023.
Part 2- https://live.atosbjjondemand.com/videos/attacking-your-opponent-when-he-is-backing-up-part-2
Part 3- https://live.atosbjj... -
Heel Hook From Crab Ride
World Champion Atos HQ black belt Bruno Frazatto teaches Heel Hook From Crab Ride, during the fundamental class on 11/20/2023.
Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and the P...
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Wrestling Basics Review With Russian Tie | Part 3
Atos HQ black belt Rolando Samson teaches Wrestling Basics Review With Russian Tie | Part 3, during the no-gi advanced class on 10/19/2023.
Part 1: https://live.atosbjjondemand.com/videos/wrestling-basics-review-with-russian-tie-part-1
Part 2: https://live.atosbjjondemand.com/videos/wrestling-ba...