Butterfly Sweep
Advanced Jiu-Jitsu | No-Gi
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10m
Atos HQ black belt Michael Perez teaches Butterfly Sweep, during the no-gi class on 04/08/2025.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
Instagram: @pichaelmerez
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Single Leg X Pull
Atos HQ black belt Michael Perez teaches Single Leg X Pull, during the no-gi class on 04/24/2025.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
Instagram: @...
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Pulling to X Guard & Sweep
Atos HQ black belt Michael Perez teaches Pulling to X Guard & Sweep, during the no-gi class on 04/17/2025.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
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Keeping The Front Head Lock When Your...
Atos HQ black belt Michael Perez teaches how to Keep The Front Head Lock When Your Opponent Defends, during the no-gi class on 03/18/2025.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; and a ...
