Watch UFC Fighter Brad Riddell receive his Purple Belt on 12/08/2020!

Atos HQ black belt Josh Hinger teaches Basic Heisman Side Control Escape to Guard Recovery, during the Basic Jiu Jitsu class on 02/27/2017.

Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Na...

Atos HQ black belt Nisar Loynab teaches Opening the Closed Guard + Windshield Wiper Pass, during the Basic Jiu-Jitsu class on 04/07/2017.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champio...

Atos HQ Head Black Belt Andre Galvao teaches Ankle Pick Sweep From Sit Up Guard, during the Fundamentals No-Gi class on 04/27/2017.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champio...

Atos HQ black belt Josh Hinger teaches Basic Loop Choke from Hooks Guard, during the Basic Jiu Jitsu class on 07/24/2017.

Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champion (...

Atos HQ black belt Dominique Bell teaches Transition From Reverse De la Riva Into De la Riva, during the fundamental class on 09/04/2017.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Pu...

Atos HQ black belt Lucas Barbosa teaches "The Ghost Escape": From Guillotine To D'arce Choke, during the 9am fundamentals class on 08/22/2017.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Head...

Training Under Professor Andre Galvao, Daniel Sathler (purple) submitted all his opponents during Submission Only Series Event in Huntington Beach. CA on April 04/08/2021.

Daniel trains at Atos HQ for more than 2 years under professor Galvao. Sathler is IBJJF Worlds Gi & No Gi (Blue & Purple). ...

Atos HQ black belt Josh Hinger teaches Basic No-Gi Toreando Pass, during the Basic No-Gi class on 11/15/2017.

Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champion (double-gold)...

Atos HQ Head Black Belt Andre Galvao teaches Wrist Lock From the Back, during the Fundamental class on 03/27/2017.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x ...

Watch the highlight from our competitors during IBJJF Pan 2020 in Orlando, Fl, from October 8-11.

In 2020 International Brazilian Jiu-Jitsu Federation announced the cancellation of their scheduled events, the jiu-jitsu community was devastated. Nobody more so than the Atos competitors. So, when ...

Atos HQ black belt Nisar Loynab teaches Opening the Closed Guard + Toreando Pass, during the Basic Jiu-Jitsu class on 04/07/2017.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a...

6x IBJJF World Champion Atos HQ Head Coach Andre Galvao teaches 2 Basic Triangle Attacks From Close Guard, during the 615pm fundamentals class on 04/02/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships...

Atos HQ brown belt Dominique Bell teaches the Wrist Lock from Closed Guard, during the 6pm class on 10/27/2017.

Although wrist locks are very effective if done properly, they are not common submission in the BJJ. Wrist locks can be done from different positions like standing up in a grip fight,...

5X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches how to Take Back From the Back Drill With Details, during the fundamental class on 05/07/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champion...

World Champion Atos HQ black belt Dominique Bell explains the details and concepts from the deep step over head toreando pass, during the 615am basics class on 05/15/2018.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF Wor...

Atos HQ black belt Dominique Bell teaches Turtle Reversal Warm Up, during the fundamental class on 03/24/2021.

BJJ turtle position is a very interesting one in terms of BJJ. It is a position adopted from Judo where it is the mother of all defensive positions. However, given the nature and sport...

6x ADCC World Champion, Atos HQ Head Black Belt Andre Galvao teaches Takedown Taking the Back Warm Up, during the competition class on 04/26/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADC...