Knee Shield to Deep Half to Waiter Sweep + X Guard Sweep
5 min • 4m 41s
Atos HQ black belt Lucas Barbosa teaches Knee Shield to Deep Half to Waiter Sweep + X Guard Sweep, during the Fundamentals class on 09/26/2017.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a 4x IBJJF Black Belt No Gi World Champion; a 1x IBJJF Black Belt World Champion and a Bronze Medalist at the ADCC World Championship.
Up Next in 5 min
Andy Murasaki vs Daniel Sathler
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan Champion at juvenile.
Roundhouse kick defense
Roundhouse Kick Defense: In the roundhouse kick defense your objective is to catch the knee preferably early and to open your adversary’s knee to the outside to force him to fall. Once he is on the floor he is in a prime location for you to step over his thigh to trap him and finish the standing ...
Atos Phenom Tye Ruotolo vs Joao Mendes
Atos HQ phenom Tye Ruotolo (brown belt) vs Joao Mendes (black belt) during comp class on 03/11/2021!
Tye Ruotolo received his brown belt from Andre Galvao in October 2020. He is a IBJJF World and European Champion in the juvenile division. He also won 4th place at the ADCC World Championship an...