Basic Back Take From Side Control/Turtle Position
5 min
•
4m 34s
Atos HQ black belt Nisar Loynab teaches Basic Back Take From Side Control/Turtle Position, during the 730am basics class on 08/24/2017.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champion. He is also one of Atos HQ’s top kid’s instructors.
Instagram: @nisarloynab
Up Next in 5 min
-
Knee Torque 360 Back Take From Turtle...
Multiple Time World Champion Atos HQ Head Coach Andre Galvao teaches Knee Torque 360 Back Take From Turtle Position, during the 9am fundamentals class on 05/22/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champ...
-
Deep Half Guard with Front Hook + Cal...
Atos HQ black belt Michael Liera Jr. teaches Deep Half Guard with Front Hook + Calf Slice Sweep, during the Fundamentals class on 03/06/2018.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF Worl...
-
Ankle Pick Takedown
Atos HQ Head Black Belt Andre Galvao teaches the Ankle Pick Takedown, during the Fundamentals No-Gi class on 04/27/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship title...
