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  • Kimura Trap Back Take From Top Half Guard Knee Cut By Lucas Barbosa

    World Champion Lucas Barbosa Teaches the Kimura Trap Roll during fundamentals no-gi class on dec 12th 2017.

  • Calf Slice Sub Attack From Reverse DLR Guard | Kiss Of The Dragon

    World & ADCC Champion Atos HQ black belt Kaynan Duarte teaches Calf Slice Sub Attack From Reverse DLR Guard | Kiss Of The Dragon, during the 615pm advanced no-gi class on 10/12/2017.

    Kaynan received his black belt from Andre Galvao in June 2018. He is an ADCC World Champion; an IBJFF Pans Cham...

  • Passagem de Guarda Cruzando o Joelho

    Faixa preta da Atos HQ Black Belt Kaynan Duarte ensina uma Passagem de Guarda Cruzando o Joelho, durante a aula fundamental no dia 03/23/2020.

    Kaynan Duarte recebeu a faixa preta dele do professor Andre Galvao em Junho de 2018. Ele é campeão Mundial do ADCC, Campeão Pan Americano pela IBJJF, Cam...

  • Toreando Drills Long Step

    5X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Toreando Drills Long Step, during the advanced class on 04/10/2017.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Cha...

  • Taking the Back From the North South Position

    Atos HQ black belt Lucas Barbosa teaches Taking the Back From the North South Position, during the 07/21/2017 class on xxx.

    Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a 4...

  • The Knee Tap Takedown With Variation To Double Leg

    Atos HQ black belt Michael Perez teaches The Knee Tap Takedown With Variation To Double Leg, during the 9am fundamentals no gi class on 06/13/2017.

    Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medali...

  • Warm-Up - Basic Submissions From Closed Guard

    Atos HQ Head Black Belt Andre Galvao teaches a Basic Submissions From Closed Guard Warm-Up Drill - including the Kimura, Arm Bar, Triangle and Omoplata - during the Fundamentals class on 12/14/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship ti...

  • Andre Galvao having Fun With One of His White Belts Neil Sanderstorm

    Watch professor Andre Galvao having fun with one of his white belts Neil Sanderstorm during fundamentals class on 04/11/2018.

  • Speed Drill: Leg Drag Guard Pass

    Atos HQ Head Black Belt Andre Galvao teaches Speed Drill: Leg Drag Guard Pass, during the Fundamental No-Gi class on 07/27/2017.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championsh...

  • Kangaroo Sweep from Open Guard

    Atos HQ black belt Michael Perez teaches Kangaroo Sweep from Open Guard , during the Basic Jiu Jitsu class on 02/16/2017.

    Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trial...

  • Andre Galvao rolling with a yellow belt

    04/03/2018

  • Z Guard Sweep Defense + Z Guard Reversal

    Atos HQ black belt Michael Liera Jr. teaches Z Guard Sweep Defense + Z Guard Reversal, during the Advanced class on 10/25/2017.

    Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (co...

  • Sit Up Guard Collar Drag To Back Attack

    World Champion Atos HQ black belt Dominique Bell teaches Sit Up Guard Collar Drag Back Attack, during the 745pm basics class on 09/22/2017.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at ...

  • Long Step Pass When Opponent Defends Toreando

    Atos HQ black belt Michael Liera Jr. teaches Long Step Pass When Opponent Defends Toreando, during the Fundamentals class on 07/01/2019.

    Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Cha...

  • Sparring - Andre Galvao Vs One Of His Brown Belts Jose Avila

    Watch Andre Galvao vs Atos HQ Brown Belt Jose Avila during fundamentals class on 03/28/2018.

  • Cross Grip Pass Staple the Leg Details - Kid's Class

    Atos HQ black belt Nisar Loynab teaches Cross Grip Pass Staple the Leg Details, during the kids class on 01/13/2021.

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portla...

  • Basic Spider Guard Sweep to Mount Position

    Dominique Bell teaches a spider guard sweep to mount during basics class on 11/22/2017.

  • Loor Brothers Promoted to 3rd Degree Black Belt!

    Watch the promotion of the Loor Brothers to 3rd Degree Black Belt by Professor Andre Galvao! What an achievement!

    Fernando & Marlon are Atos Jiu Jitsu Black Belt. They had the honor to train with some of the best fighters alive today: Roberto Traven, Gilbert “Durinho” Burns, Roan Jucao Carneiro...

  • Basic Arm Bar From S-Mount

    Atos HQ black belt Josh Hinger teaches Basic Arm Bar From S-Mount, during the Basic Jiu-Jitsu class on 01/23/2017.

    Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champion (double-...

  • Pro Tip: Reading Opponent's Body

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches how to Read the Opponent's Body, during a seminar in Costa Rica on 09/01/2018.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 AD...

  • Basic & Key Details: Transition From Side Control To Full Mount Position

    World Champion Atos HQ black belt Dominique Bell teaches details for a Basic Transition From Side Control To Full Mount Position, during the 745pm Basics class on 12/27/2017.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF ...

  • Basic Kimura From Closed Guard + Finishing Details

    Atos HQ black belt Josh Hinger teaches Basic Kimura From Closed Guard + Finishing Details, during the Basic Jiu Jitsu class on 01/08/2019.

    Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nat...

  • Sweeping Witht the X Guard and Catching the Arm Bar

    Atos HQ black belt Lucas Barbosa teaches Sweeping With the X Guard and Catching the Arm Bar, during the advanced class on 06/21/2017.

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    Lucas Barbosa received his bla...

  • Basic Modified Toreando Pass When Opponent Plays Spider

    World Champion Atos HQ black belt Dominique Bell teaches a Basic Modified Toreando Pass When Opponent Plays Spider, during the 9am fundamentals class on 12/13/2017.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and ...