Taking the Back From the Turtle Position
5 min • 4m 43s
Atos HQ black belt Lucas Barbosa teaches Taking the Back From the Turtle Position, during the fundamental class on 04/03/2017.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a 4x IBJJF Black Belt No Gi World Champion; a 1x IBJJF Black Belt World Champion and a Bronze Medalist at the ADCC World Championship.
Instagram: @lucasbarbosabjj
Up Next in 5 min
-
Side Control Attack
Atos HQ black belt Mike Carbullido teaches Side Control Attack, during the fundamentals class on 11/14/2018.
Mike Carbullido received his black belt from Andre Galvao in December 2017. He represents the island of Guam, and is one of Atos HQ’s top kid’s instructors.
Instagram: @mikecarbullido
-
Shoulder Throw
Atos HQ black belt Dominique Bell teaches Shoulder Throw, during the fundamentals class on 01/13/2021.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).
Instagram: @du...
-
Knee Shield to One Leg X Coming Up wi...
Atos HQ black belt Lucas Barbosa teaches Knee Shield to One Leg X Coming Up with the Single Leg to Back Take, during the Fundamental No-Gi class on 11/22/2017.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the At...
