Atos HQ Black Belt Angelica Galvao teaches how to Sweep Using the Deep De la Riva Guard, during the woman's class on 07/19/2017.

Angelica Galvao received her black belt from Andre Galvao in 2014. She is an IBJJF World No-Gi Champion and an UAEJJF Abu Dhabi Pro Champion at black belt, as well as...

Watch 6x World Champ Andre Galvao vs Calon Sabino (Brown Belt) during sparring on 12/24/2020! This is Calon's first roll as brown belt!

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Cha...

Atos HQ black belt Michael Perez teaches Stack Guard Pass, during the basics class on 06/13/2019.

Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.

Instagram:...

World Champion Atos HQ black belt Lucas Barbosa teaches "Basic" Worm Guard Sweep, during the 730am fundamentals class on 12/27/2017.

6x IBJJF World Champion, Atos HQ Head Black Belt Andre Galvao teaches an entry into Modified X Guard, followed by a powerful sweep ending up on a beautiful leg drag pass during the 6pm class on 02/08/2018.

Enter into The Modified X Guard from DLR Guard. Multiple Time World Champion Andre Galvao...

Atos HQ Head Black Belt Andre Galvao teaches Blast Double Sweep From Single Leg X Guard, starting from Hooks Guard, during the Advanced No-Gi class on 09/19/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champion...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches how to Sweep Using the Lasso X Guard With Guard Pass, during the fundamentals class on 02/02/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Cha...

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a 4x IBJJF Black Belt No Gi World Champion; a 1x IBJJF Black Belt World Champion and a Bronze Medalist at the ADCC World Champion...

Atos HQ black belt Dominique Bell teaches Crazy Dog Pressure Pass to North/South, during the Fundamentals class on 09/07/2017.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

Ins...

Multiple Time Black Belt World Champion Atos HQ Head Coach Andre Galvao teaches Arm Trap Triangle Attack From Side Control, during the 615pm fundamentals class on 05/19/2017.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan Ameri...

Emilly Vasconcelos received her black belt from Andre Galvao and Angelica Galvao in October 2021. She is an IBJJF Europeans Champion, Sao Paulo BJJF Pro double gold champion, and Lost Angeles BJJ Pro champion at brown belt.

Instagram: @emilly_jj

Rafaela Guedes received her black belt from Andre...

Front Body Lock: This simple front body lock or bear hug escape is simple and effective. For this self-defense escape to be effective you need to prevent your opponent from arching your back towards a potential throw by framing against his chin and pushing him away from his body lock grip to brea...

Lucas Pinheiro received his black belt from Carlos Holanda in 2016. He is an IBJJF Black Belt Pans Champion; an IBJJF No-Gi Pans Champion; a IBJJF American Nationals Champion; and a 2x IBJJF American Nationals No-Gi Champion.

Instagram: @lucaspinheirobjj

Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (colored belts).

Instagram: @joao_mendesbjj

Atos HQ Black Belt Angelica Galvao teaches Omoplata From Closed Guard Muscle Sweep Attempt, during the Women's class on 03/13/2018.

Angelica Galvao received her black belt from Andre Galvao in 2014. She is an IBJJF World No-Gi Champion and an UAEJJF Abu Dhabi Pro Champion at black belt, as well...

Atos HQ black belt Nisar Loynab teaches Two De La Riva Guard Pass Options, a Side Smash and a Knee Cut, during the Fundamentals class on 04/24/2018.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer O...

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensive...

Atos HQ Head Black Belt Andre Galvao teaches Knee Cut Pass When Opponent Sits Up + D'Arce Choke, during the Fundamental No-Gi class on 07/18/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADC...

Putting It All Together: This technique combines the choke defense with the Koshi-Guruma takedown with the knee-on-belly to an armbar finish. As long as you maintain strong sleeve control during the throw, you should be able to practice or attack with the knee-on-belly armbar as a quick 1-2 combi...

Multiple Time IBJJF World Champion Atos HQ black belt Michael Liera Jr. teaches , during the xxxx class on xxx.

Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (colored belts).

I...

Atos HQ black belt Josh Hinger teaches Deep De La Riva X + Sweep to Knee Cut, during the Basic Jiu-Jitsu class on 03/13/2017.

Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champi...

Multiple Time IBJJF World Champion Andre Galvao answers a question during his seminar at Atos JJ Austin Academy in Austin TX.

"Lucas Pinheiro, also known as “Bad Boy” is a jiu-jitsu black belt of Brazilian Indigenous descent, having been awarded the rank by Carlos Holanda. Lucas is also a former student of Faustino Neto (Mestre Pina) as well as Cícero Costha, who earned the reputation of being one of the most promising ...

Fire! 09/10/2018