Limited offer: Access the best training system in the world

Try 1 Year of Atos BJJ On Demand for just $149
Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

Single Leg X to X Guard Sweep + Back Take and RNC

5 min • 4m 50s

Atos HQ black belt Dominique Bell teaches Single Leg X to X Guard Sweep + Back Take and RNC, during the Fundamental No-Gi class on 03/28/2017.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

Instagram: @dubious_dom

Tags
5 min, one leg x | no-gi, x guard | no-gi, sweeps | no-gi, rear naked choke | no-gi, fundamental jiu-jitsu | no-gi, dominique bell, back takes | no-gi

Up Next in 5 min

×