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DAY 2: Mindset Challenge - Exercise 1 | #3

5-Day Mindset Challenge • 1m 54s

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  • DAY 2: Mindset Challenge - Exercise 2...

    In this video, Prof Galvao asks yourself to be honest with yourself, and set a Clear and Achievable Goal.

    Watch the video for Prof Galvao's tips on how to set this kind of goal.

    Join our private Facebook group here: https://www.facebook.com/groups/165744226560727

  • DAY 3: Mindset Challenge - Overcoming...

    Welcome back to Day 3 of Professor Andre Galvao's Mindset Challenge: Overcoming Challenges

    In this video, Prof Galvao discusses the importance of resilience in BJJ training and competition.

    Join our private Facebook group here: https://www.facebook.com/groups/165744226560727

  • DAY 3: Mindset Challenge - Strategies...

    Day 3, Part 2:

    In this video, Prof Galvao shares:
    * Strategies for overcoming setbacks and challenges, both on and off the mats.
    * Emphasis on the growth mindset and the power of perseverance.

    Join our Facebook group here: https://www.facebook.com/groups/165744226560727