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Foot Sweep Takedown
Atos HQ black belt Dominique Bell teaches The Foot Sweep Takedown, during the 9am class on 03/21/2021.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
Instagram: @dubious_dom
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Stack Pass Counter Attacks: Shoulder Lock, Back Take, & Modified Tornado Sweep
Stop getting smashed by bigger, stronger people with these secret fundamental stack pass counters.
Stop the stack pass and defend against one of Brazilian Jiu-Jitsu’s strongest passes by learning the Atos Jiu-Jitsu method.
6x IBJJF World Champion, Atos HQ Head Coach Andre Galvao teaches Stack ...
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Shin Frame Defense and Counter Attacks Against Over Under Pass
Atos HQ Head Black Belt Andre Galvao teaches the Shin Frame Defense Against the Over Under Pass, with transitions to One Leg X, Triangle, Sweep or Back Take, during the Fundamentals class on 12/04/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championshi...
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Speed Drill Pass + Scorpion Lock
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Speed Drill Pass + Scorpion Lock, during the No-Gi class on 03/14/2018.
Better your skills with professor Andre Galvao.
Course: https://www.atosbjjondemand.com/products/no-gi-takedowns-fundamentals-courseAndre Galvao is one ...
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Ashi Heel Hook Entry from Open Guard + Calf Slicer & Knee Bar
Atos HQ Head Black Belt Andre Galvao teaches Ashi Heel Hook Entry from Open Guard + Calf Slicer & Knee Bar, during the Advanced NoGi class on 08/06/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, an...
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DLR Guard Pass When Opponent Under Hook the Leg
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches DLR Guard Pass When Opponent Under Hook the Leg, during the fundamentals class on 11/18/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champion...
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Kumi Kata - Judo Grip Fighting Concepts
Atos HQ black belt Dominique Bell teaches Kumi Kata - Judo Grip Fighting Concepts, during the Fundamentals class on 08/19/2019.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
In...
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Torreando Pass & Long Step Pass from DLR
15X Black Belt World Champion Atos HQ Head Black Belt Andre Galvao teaches the Torreando Pass and the Long Step Pass from De La Riva Guard, during the 6:15pm class on 11/11/2019.
The Legend of our sport Andre Galvao go over some ways that you can use this pass differently, but with the same res...
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Single Leg X Sweep Attack From Knee Shield
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Kimura Trap Attacks Against Over Under Pressure Pass
Atos HQ Head Black Belt Andre Galvao teaches Kimura Trap Attack Against the Over Under Pass, with options to Sweep and Arm Bar, during the Fundamentals class on 04/16/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan America...
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411 Entry From Long Step + Heel Hook
Atos HQ Head Black Belt Andre Galvao teaches 4/11 Entry From Long Step + Heel Hook, during the Advanced No-Gi class on 06/05/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champion...
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Crab Ride From DLR Guard to Back Take
Atos HQ black belt Dominique Bell teaches Crab Ride From DLR Guard to Back Take, during the fundamental class on 08/25/2020.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown)...
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Mount Escape Fundamentals – Specific Warm Up
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Lucas Pinheiro & Andy Murasaki - Drilling
Watch Lucas Pinheiro & Andy Murasaki drilling during Comp Class on 01/25/2021!
Lucas Pinheiro received his black belt from Carlos Holanda in 2016. He is an IBJJF Black Belt Pans Champion; an IBJJF No-Gi Pans Champion; a IBJJF American Nationals Champion; and a 2x IBJJF American Nationals No-Gi C...
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One Leg X Set Up from Shin-on-Shin with Honey Hole Option
Atos HQ Head Black Belt Andre Galvao teaches the One Leg X Set Up from Shin-on-Shin Guard - with an easy Sweep and Windshield Wiper Pass or Anaconda option, as well as a Honey Hole entry - during the Advanced No-Gi class on 02/09/2021.
Andre Galvao is one of the greatest BJJ athletes of all tim...
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Half Guard & Lasso Guard Pass
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Half Guard & Lasso Guard Pass, during the advanced class on 07/06/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Worl...
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Inside Trip Takedown + Closed Guard Break & Heel Hook
Atos HQ Head Black Belt Andre Galvao teaches Inside Trip Takedown + Closed Guard Break & Heel Hook, during the Advanced No-Gi class on 08/28/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADC...
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The Big K Squid Guard Knee Bar Attacks
Jiu-Jitsu Legend Atos HQ Head Black Belt Andre Galvao teaches The Big K Squid Guard Knee Bar Attacks, during the 615pm fundamentals class on 07/27/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and...
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Applying Pressure Pass & Chin Strap From Leg Frame Situation
Atos HQ Head Black Belt Andre Galvao teaches Pressure Pass and Chin Strap From Leg Frame, during the no-gi advanced class on 04/28/2021.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Ch...
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Two Sit Up Guard Sweeps - Dummy Sweep and Blast Double
Atos HQ Head Black Belt Andre Galvao teaches Two Sit Up Guard Sweeps - Dummy Sweep and Blast Double - during the Advanced class on 08/25/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wo...
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Foot Lock Attacks From Top X Guard
6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Foot Lock Attacks From Top X Guard, during the No-Gi class on 04/09/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wor...
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One Leg X Transition To 5050 Sweep
Atos HQ black belt Michael Liera Jr. teaches 5050 Position From One Leg X To Sweep , during the 9am fundamentals class on 06/26/2017.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champi...
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Kimura Trap Transition From Side Control
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Kimura Trap Transition From Side Control, during the advanced class on 11/09/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and ...
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Diving Knee Cut
Atos black belt Rafael Vasconcelos teaches The Diving Knee Cut, during the 615pm fundamentals class on 05/17/2021.
Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to train at the Atos Jiu-Jitsu Headquarters under Andre Galvao. He is a 2x IB...