Solo Drills Tabata Circuit by Prof Galvao
20 min • 16m
Tabata Circuit Training Solo Drills By World Champion Andre Galvao!
Up Next in 20 min
-
Single Leg Defense Using Kimura Trap ...
6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Single Leg Defense Using Kimura Trap, during the No-Gi class on 12/02/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC W...
-
Submission Attacks & Transitions From...
ADCC Legend Atos HQ Head Coach Andre Galvao teaches Submission Attacks & Transitions From Mount Position, during the 615pm advanced no-gi class on 03/10/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champion...
-
Chill Guard: Shallow Lasso Open Guard...
Multiple Time ADCC And IBJJF Worlds Black Belt Champion Atos HQ Head Coach Andre Galvao reveals the secrets about the shallow lasso open guard set up & control, during the fundamentals class on 01/14/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Cham...
8 Comments