Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

Guard Pull to Omoplata Variations

20 min • 16m

Up Next in 20 min

  • Side Smash Pass Variations + Long Ste...

    Atos HQ Head Black Belt Andre Galvao teaches Side Smash Pass Variations + Long Step Pass - as well as mounted triangle details - during the Fundamentals class on 01/22/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan Americ...

  • World Champion Attacks From Butterfly...

    World Champion, Atos HQ black belt Michael Liera Jr. teaches 3 different ways to set up the x guard sweep from butterfly guard, during the 9am fundamentals class on 12/20/2018.

    Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Black Belt Champion; a...

  • Toreando Pass Concepts | Knee Cut & L...

    15x Black Belt World Champion Atos HQ Head Black Belt Andre Galvao teaches Toreando Pass Concepts - Knee Cut & Leg Drag, during the 9am fundamentals class on 01/08/2021.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan Americ...