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Split Pass To Side Control Wrist Lock Submission
6x IBJJF Black Belt World Champion Atos HQ Head Coach Andre Galvao teaches Split Pass To Side Control Wrist Lock Submission, during the 615pm fundamentals class on 11/20/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan Amer...
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The Bus Wheel Speed Pass Action. Reaction Drill
Atos HQ Head Black Belt Andre Galvao teaches a speed pass drill during the 9am fundamentals class on 10/16/2020.
This drill will help you to develop a better understanding of fundamentals jiujitsu. The 6x IBJJF World Champion Teaches you a great way to work on your pass using the collar and pa...
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Whizzer Butterfly Guard Sweep With Sub Attacks
6x IBJJF Black Belt World Champion Andre Galvao teaches different effective ways to attack from the Butterfly Guard during fundamentals class at 615pm on 09/11/2020.
Use The Whizzer Arm Trap from Butterfly Guard, learn step by step and much more as you see how to mix movement and attack the swee...
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Morote Seoi Nage
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Morote Seoi Nage, during the fundamentals class on 01/19/2021.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champio...
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The Knee Tap Headquarters Pass & Variations
6x ADCC World Champion & Atos HQ Head Black Belt Andre Galvao teaches Headquarters Pass, during the no-gi class on 05/07/2021.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship...
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How should I Training with my kids
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches how should you training with your kids.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ...
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Deep De La Riva X Using Grip from Single Leg
5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Deep De La Riva X Using Grip from Single Leg, during the advanced class on 06/09/2021.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, ...
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Head & Shoulder Trap Butterfly Sweep & Transitions
Multiple Time ADCC World Champion Andre Galvao teaches Head & Shoulder Trap Butterfly Sweep on 07/22/2020.
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Basic Arm Bar Attacks from Mount - Concepts & Transitions
Atos HQ Head Black Belt Andre Galvao teaches Basic Arm Bar Attacks from Mount - with detailed concepts and transitions from side-to-side and to the Back and Cross Collar Choke finish - during the Beginner class on 02/12/2021.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 ...
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Back Control Drill
World Champion and Atos HQ black belt Dominique Bell teaches Back Control Drill, during the fundamental class on 04/07/2021.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
Insta...
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Chair Guard to 4/11 Sweep
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Chair Guard to 4/11 Sweep, during the advanced class on 07/23/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Ch...
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The limp arm - armbar defense
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Squid Guard Sweep From DLR + Knee Bar
Atos HQ black belt Ronaldo Junior teaches Squid Guard Sweep From DLR + Knee Bar, during the advanced class on 03/17/2019.
Ronaldo Junior received his black belt from Andre Galvao in June 2019. He is an IBJJF Pan Champion; a IBJJF Pan No-Gi Champion; a IBJJF American Nationals Champion; a 2x IBJ...
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Berimbolo Back Take From DLR Lasso Guard + Sweep to Knee Cut Option
Atos HQ Head Black Belt Andre Galvao teaches Berimbolo Back Take From DLR Lasso Guard + Sweep to Knee Cut Option, during the Advanced class on 07/13/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, a...
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Knee Torque Quarter Guard From Knee Shield + Sweep and Back Take Options
Atos HQ black belt Dominique Bell teaches Knee Torque Quarter Guard From Knee Shield + Sweep and Back Take Options, during the Fundamentals class on 01/25/2021.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and Worl...
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One Leg X to 4/11 + Ankle Lock or Sweep
Atos HQ Head Black Belt Andre Galvao teaches a Sweep starting from One Leg X and switching to X Guard with a lapel grip, then transitioning to the 4/11 Leg Entanglement - with option to finish with an Ankle Lock or come up on top for the Sweep - during the Advanced class on 03/15/2021.
Andre Ga...
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Guard Retention Drills from Toreando Pass
Atos HQ black belt Michael Liera Jr. teaches Guard Retention Drills from Toreando Pass, during the Fundamentals class on 02/14/2019.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champio...
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Guard Pass to Back Take When Opponent Pull Guard
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Guard Pass to Back Take When Opponent Pull Guard, during the fundamentals class on 01/28/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champio...
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Essential Knee Cut Passing Concepts
Atos HQ black belt Dominique Bell teaches Essential Knee Cut Passing Concepts, during the Fundamental class on 02/20/2020.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
Instagr...
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Tarantula Spider To Single Leg X Entry Using Kiss Of The Dragon
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
Instagram: @dubious_dom
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Easy Way to Open the Closed Guard
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Easy Way to Open the Closed Guard, during the fundamentals class on 07/03/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 A...
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Twister Back Attack: Deep Half to Waiter Sweeps, Variations & Details
Multiple Time ADCC And IBJJF Worlds Black Belt Champion Atos HQ Head Coach Andre Galvao teaches different variations & details for a strong deep half transition to back take, during the 615pm fundamentals class on 09/21/2020.
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Windshield Wiper Pass Foot Work From Top Knee Shield + Anaconda Choke
Atos HQ Head Coach & Multiple Time Black Belt World Champ Andre Galvao teaches the secrets of The Windshield Wiper Pass Foot Work From Top Knee Shield with a super slick Anaconda Choke set up, during the 615pm class on 10/15/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, wi...
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Defending Half Guard Pressure Pass To Should Trap Attacks & Variations
Multiple Time ADCC And IBJJF Worlds Black Belt Champion Atos HQ Head Coach Andre Galvao teaches Defending Half Guard Pressure Pass To Should Trap Attacks & Variations, on 03/18/2020.