Back Control Drill
20 min • 18m
World Champion and Atos HQ black belt Dominique Bell teaches Back Control Drill, during the fundamental class on 04/07/2021.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
Instagram: @dubious_dom
Up Next in 20 min
-
Chair Guard to 4/11 Sweep
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Chair Guard to 4/11 Sweep, during the advanced class on 07/23/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Ch...
-
The limp arm - armbar defense
-
Squid Guard Sweep From DLR + Knee Bar
Atos HQ black belt Ronaldo Junior teaches Squid Guard Sweep From DLR + Knee Bar, during the advanced class on 03/17/2019.
Ronaldo Junior received his black belt from Andre Galvao in June 2019. He is an IBJJF Pan Champion; a IBJJF Pan No-Gi Champion; a IBJJF American Nationals Champion; a 2x IBJ...
2 Comments