Head & Shoulder Trap Butterfly Sweep & Transitions
20 min
•
18m
Multiple Time ADCC World Champion Andre Galvao teaches Head & Shoulder Trap Butterfly Sweep on 07/22/2020.
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Basic Arm Bar Attacks from Mount - Co...
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Back Control Drill
World Champion and Atos HQ black belt Dominique Bell teaches Back Control Drill, during the fundamental class on 04/07/2021.
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Chair Guard to 4/11 Sweep
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Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Ch...
