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World Champions Kaynan Duarte & Lucas "The Hulk" Barbosa - Road to ADCC
In this VLOG: ADCC Champion (+99kg) Kaynan Duarte & ADCC Bronze Medalist (-88kg) & 4x IBJJF World Champion No-Gi Lucas "Hulk" Barbosa training 1,5 weeks before "Road To ADCC" event that will happen on June 17th 2021 in Texas.
"Road to ADCC":
Featuring a battle of the 2019 ADCC champions Kaynan...
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Atos HQ Belt Ceremony - June 25th 2021
Belt promotions are a very special aspect of Jiu Jitsu progress. Promotions are a fundamentals occasion for any Jiu Jitsu practitioner and bring with them a level of responsibility. Each belt rank or belt stripe has its own unique criteria to reach it, but normally consistency & discipline on and...
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Foundations on DLR Guard Pass by Rolando Samson
Christmas Shopping? GIVE THIS COURSE TO SOMEONE YOU LOVE! Click on "Gift This" at checkout page!
Buy or Rent Now: https://live.atosbjjondemand.com/products/foundation-on-dlr-guard-pass-rolando-samsonLearn from Multi Time IBJJF World Champion Rolando Samson!
Rolando Samson received his black be...
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Circuit Training HL - 2019 ADCC
Watch ADCC Legend Andre Galvao Getting Ready For ADCC Super Fight Against Felipe Pena!
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Cham...
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UFC Champ Israel Adesanya Talks About Atos HQ
The UFC Middleweight Champ Israel "Stylebender" Adesanya spent 5 weeks training at Atos Hq in San Diego, CA. He shares some of his experiences on the mat with us!
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Atos Kids Sparring Session - Pan Kids Champions
Watch one of our little champions sparring session during kids class!
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Highlight - UFC Lightweight Brad Riddell Sparring at Atos HQ
Watch the Highlight on UFC Lightweight Brad Riddell sparring at Atos HQ.
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"Rare Air" Neil's Purple Belt Promotion
Watch Neil Sanderson's purple belt promotion!
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Calon Sabino Promotion to Brown Belt
Watch Galvao promoting Calon Sabino to brown belt.
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World Champions Lucas Barbosa & Kaynan Duarte Takedown Drill Session
Watch two of the best, World Champions Kaynan Duarte & Lucas Barbosa Drilling Takedowns with professor Galvao.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a 4x IBJJF Black...
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Highlight - Andre Galvao During the Pans 2020 Camp
Watch this Highlight of Andre Galvao During the Pans 2020 Camp!
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his b...
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Rope Drills | Kaynan Duarte
Watch ADCC World Champion Atos HQ black belt Kaynan Duarte Doing Rope Drills During his preparation for WNO: Duarte Vs Vieira!
Rope Drills
4 Rounds
12 reps
Rest Between Sets 1:30 minKaynan Duarte received his black belt from Andre Galvao in June 2018. He is an ADCC World Champion; an IBJFF ...
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Ronaldo Training Highlight
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Rope Drills
Rope Drills helps you to get better stamina, endurance and cardio. It helps with coordination and mobility.
4 sets of 12
1 min rest between each sets -
Promotion - Sarah Galvao to Orange/White Belt
Watch Professor Andre Galvao promoting his daughter Sarah Galvao to Orange-White Belt on 2/23/2021!
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Supe...
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Collin James Taleks About His Experience On Training At Atos HQ Kid's Program
Collin James is part our competition kids team. He is very dedicated and loves Atos. Watch and learn more about the best jiu-jitsu kids program in the planet!
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2020 IBJJF Pan: Andy Murasaki Double Gold - Interview
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan Champion at juvenile.
Instagram: @andymurasaki
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Highlight - Andy Murasaki Training for IBJJF Pans 2020
Watch this Highlight of Andy Murasaki Training for IBJJF Pans 2020, where he won double gold as a brown belt!
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF Wor...
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#1 2020 Brown Belt Andy Murasaki Comp Class Training HL
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan Champion at juvenile.
Instagram: @andymurasaki
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Kaynan Duarte No Gi HL
Kaynan Duarte received his black belt from Andre Galvao in June 2018. He is an ADCC World Champion; an IBJFF Pans Champion; a UAEJJF Abu Dhabi Pro Champion; a Kasai Pro 5 Grand Prix Champion; a Spyder Invitation Grand Prix Champion; and a ACB World Champion.
Instagram: @kaynanduarte
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Caleb Talks About His Experience On Training At Atos HQ Kid's Program
Caleb is multiple time Pan Kids Champion and trains at Atos HQ since 5 years old. We're proud of you Caleb.
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Deep De La Riva X to Back Take
Atos HQ black belt Nisar Loynab teaches Deep De La Riva X to Back Take, during the Fundamentals class on 03/13/2017.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portla...
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Highlight: Lucas Barbosa vs Leandro Lo at BJJ Stars
Watch this Highlight of Lucas Barbosa vs Leandro Lo at BJJ Stars from July 26, 2020!
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Drill - Spinning Omoplata From Seated Position
Atos HQ Head Black Belt Andre Galvao teaches Drill - Spinning Omoplata From Seated Position, during the Advanced No-Gi class on 05/08/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World...