Watch how our Atos athletes are getting prepared for IBJJF World Championship.

Check out our best courses at:
https://www.atosbjjondemand.com/products?_ga=2.116194758.1596786776.1638548054-22322229.1625773764

Get Yours now: https://live.atosbjjondemand.com/products/grappler-s-code-relative-strength

If you find it difficult to off-balance or move opponents of a similar size, we need to improve your relative strength, or how much force you can produce compared to your bodyweight. Click the link below a...

Get yours now: https://live.atosbjjondemand.com/products/grappler-s-code-local-muscular-endurance

If you struggle to maintain grips or can't maintain dominant positions, we need to improve your local muscular endurance, or how long your muscles can sustain repeat contractions. Click the link bel...

Get yours now: https://live.atosbjjondemand.com/products/grappler-s-code-aerobic-base-glycolytic-capacity

If you gas out quickly or struggle to recover between rounds, we need to improve your aerobic base and glycolytic capacity, the energy systems we think of as your "conditioning". Click the l...

Get yours now: https://live.atosbjjondemand.com/products/grappler-s-code-anaerobic-power

If you lack the explosive burst to finish takedowns or throws, we need to improve your anaerobic power, or how rapidly you can produce force. Click the link below to become more explosive and be the person n...

CLICK ON THE LINK BELOW TO LEARN MORE:
https://live.atosbjjondemand.com/products/kristian-woodmansee

In this Master Class series, Kristian Woodmansee shows 18 of the most effective techniques that have made him a Dream Killer in the jiu-jitsu world! From 50/50 guard to passing, crucifix to twist...

Buy or Rent Now: https://live.atosbjjondemand.com/products/pressure-pass-defenses-counter-attacks

Learn from multiple-time IBJJF World Champ & ADCC Hall of Fame & IBJJF World Champion Andre Galvao!

Designed for those with an intermediate level of understanding of Brazilian Jiu-Jitsu, this Press...

https://live.atosbjjondemand.com/products/the-tailored-nutrition-method

This course is your fast path to the fundamentals of performance nutrition and has been created for you by Cody McBroom - Founder of Tailored Coaching Method, an Online Nutrition Coaching Company.

- Pre-order price: $14.95
...

Watch black belt vs purple belt sparring sesh during 615pm fundamental no-gi.

Gabi McCombi is 1st Place IBJJF Pans Championship IBJJF Pans Championship No-Gi Champ, IBJJF American Nationals Champ. She also placed 2nd & 3rd at IBJJF Worlds. Gabi is working extensively hard daily at Atos HQ in Sa...

Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (colored belts).

Instagram: @joao_mendesbjj

Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.

Instagram: @pichaelmerez

Rafaela Guedes received her black belt from Andre Galvao and Angelica Galvao in January 2019. She is one of the most promising young black belts on the Atos HQ team. She is an IBJJF Pans and No-Gi Pans double-gold medalist at black belt. She is also a IBJJF World Champion at brown belt.

Instagr...

Better your skills with professor Andre Galvao.
Course: https://www.atosbjjondemand.com/products/no-gi-takedowns-fundamentals-course

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champio...

Better your skills with professor Andre Galvao.
Course: https://www.atosbjjondemand.com/products/introduction-to-bjj-self-defense

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championsh...

Christmas Shopping? GIVE THIS COURSE TO SOMEONE YOU LOVE! Click on "Gift This" at checkout page!
Buy Now: https://live.atosbjjondemand.com/products/teteu

*LEARN FROM ONE OF OUR IBJJF CLORED BELT WORLD CHAMPION!"

In this course, you will learn how to be offensive using the lapel guard. Matheus w...

Up to a half hour in-depth video analysis directly from our athletes to level up your game.

Order now: https://breakdowns.atosbjjondemand.com/

An easy-to-use app as your direct line to the pros. Upload your performance footage, receive feedback, and connect with your coach directly on your devi...

https://breakdowns.atosbjjondemand.com/

Up to a half hour in-depth video analysis directly from our athletes to level up your game.

An easy-to-use app as your direct line to the pros. Upload your performance footage, receive feedback, and connect with your coach directly on your device - anywhe...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Sweep From X Guard Position, during the fundamentals class on 05/17/2017.

Better your skills with professor Andre Galvao.
Course: https://www.atosbjjondemand.com/products/attacking-the-hooks-guard

Andre Galvao is one of the g...

KAYNAN DUARTE WILL BE BACK STRONGER THAN EVER!

Kaynan Duarte received his black belt from Andre Galvao in June 2018. He is an ADCC World Champion; an IBJFF Pans Champion; a UAEJJF Abu Dhabi Pro Champion; a Kasai Pro 5 Grand Prix Champion; a Spyder Invitation Grand Prix Champion; and a ACB World ...

Tye Ruotolo received his brown belt from Andre Galvao in October 2020. He is a IBJJF World and European Champion in the juvenile division. He also won 4th place at the ADCC World Championship and silver at the 3CG Kumite 5 Grand Prix.

Instagram: @ruotolobrothersjiujitsu

Watch Kade Ruotolo training during his training camp for WNO Championship -155lbs ! Watch the event live on Sep 25th-26th live on flograppling.com.

Kade Ruotolo received his brown belt from Andre Galvao in October 2020. He is a IBJJF World, Pan and European Champion in the juvenile division. He ...

Rafaela Guedes received her black belt from Andre Galvao and Angelica Galvao in January 2019. She is one of the most promising young black belts on the Atos HQ team. She is an IBJJF Pans and No-Gi Pans double-gold medalist at black belt. She is also a IBJJF World Champion at brown belt.

Instagr...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Three Different Toreando Pass Drill, during the fundamentals class on 09/20/2021.

Better your skills with professor Andre Galvao.
Course: https://www.atosbjjondemand.com/products/pressure-pass-defenses-counter-attacks

Andre G...

Watch professor Andre Galvao promoting one of our Pan Kids Champ Xio.

Xio start training bjj since 5 years old. Today she is 4x Pan Kids Champion.