Mat Reflections: Listen - EP 07
2 min
•
2m 25s
🧠MAT REFLECTIONS #7
Today, Prof Galvao wants to talk about the importance of listening.
We are exposed to so many negative things in this world.
We need to learn to tune them out and listen to the positive things.
For example, your coaches.
Usually a coach only wants the best for you, so why aren’t you making those adjustments?
At the end of April (from the 24-28), Prof Galvao is running a FREE Mindset Challenge.
Up Next in 2 min
-
Back Take Escape | Part 1
Atos HQ black belt Andy Murasaki teaches Back Take Escape, during the fundamental class on 04/10/2024.
Part 2- https://live.atosbjjondemand.com/videos/back-take-escape-part-2
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Champion, IBJJF Wo...
-
Mat Reflections: Faith - EP 06
🧠MAT REFLECTIONS #6
Today Prof Galvao wants to talk about FAITH.
Faith, in Prof Galvao’s words, is the ability to foresee what is unseen.
It comes by listening to, and hearing, the word of God.
Prof Galvao believes that it’s important to feed your faith and believe in something bigger than y...
-
Drill: Guard Pass Options
Atos HQ black belt Michael Perez teaches Drill: Guard Pass Options, during the no-gi fundamental class on 4/09/2021.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Cha...