Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Mat Reflections: Physical - EP 02

2 min • 1m 50s

Up Next in 2 min

  • Back Take Specifics | Part 1

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Ankle Lock Variations, during the fundamental class on 03/13/2024.

    Part 2- https://live.atosbjjondemand.com/videos/back-take-specifics-part-2

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Cha...

  • Mat Reflections: Mind, Spirit and Bod...

    MAT REFLECTIONS 🧠

    Comment MINDSET to sign up for Prof Galvao’s Mindset Challenge 👇🏽

    Here is the first episode of “Mat Reflections”, where Prof Galvao shares his thoughts about life. The first episode is “Mind, Spirit and Body”.

    Over the next few days we’ll be posting more Mat Reflections. Stay...

  • Taking the Back With Ride the Wave Dr...

    Atos HQ black belt Rolando Samson teaches Taking the Back With Ride the Wave Drills, during the fundamental class on 04/01/2024.

    Part 2- https://live.atosbjjondemand.com/videos/taking-the-back-with-ride-the-wave-drills-part-2

    Rolando Samson received his black belt from Andre Galvao in June 2017...