MAT REFLECTIONS 🧠
Comment MINDSET to sign up for Prof Galvao’s Mindset Challenge 👇🏽
Here is the first episode of “Mat Reflections”, where Prof Galvao shares his thoughts about life. The first episode is “Mind, Spirit and Body”.
Over the next few days we’ll be posting more Mat Reflections. Stay tuned to our socials so you don’t miss out!
These are all to help you prepare for our next 5-Day Challenge:
Andre Galvao’s 5 Day Mindset Challenge
This free challenge runs from April 24-28 🗓
Up Next in 2 min
-
Taking the Back With Ride the Wave Dr...
Atos HQ black belt Rolando Samson teaches Taking the Back With Ride the Wave Drills, during the fundamental class on 04/01/2024.
Part 2- https://live.atosbjjondemand.com/videos/taking-the-back-with-ride-the-wave-drills-part-2
Rolando Samson received his black belt from Andre Galvao in June 2017...
-
Countering Back Defense With 2 Reacti...
Atos HQ black belt Rolando Samson teaches Countering Back Defense With 2 Reactions, during the fundamental class on 03/28/2024.
Part 2- https://live.atosbjjondemand.com/videos/countering-back-defense-with-2-reactions-part-2
Part 3- https://live.atosbjjondemand.com/videos/countering-back-defense-... -
IBJJF Pan: Natã Tenca Double Gold In...
The future is bright for Natã Tenca! He won the IBJJF Pans Double Gold in the Super-Heavyweight Division and Open Class, 6 fights, 5 submissions by foot lock 🔥
1 Comment