Mat Reflections: Hungry & Humble - EP 08
2 min
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2m 39s
🧠 MAT REFLECTIONS #8
What makes a Champion different?
A Champion is Hungry and Humble.
These two qualities ensure that you have the desire to learn, and the openness to receive information.
If you’ve been enjoying these Mat Reflections, we’d encourage you to sign up for Prof Galvao’s FREE Mindset Challenge (April 24-28)
It’s going to be a more in-depth dive into what creates a Champion Mindset 🧠💪🏽
Just comment MINDSET 👇🏽 below 👇🏽 to sign up today. We’ll send you a DM with all the details 📨
Up Next in 2 min
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Mat Reflections: Listen - EP 07
🧠 MAT REFLECTIONS #7
Today, Prof Galvao wants to talk about the importance of listening.
We are exposed to so many negative things in this world.
We need to learn to tune them out and listen to the positive things.
For example, your coaches.
Usually a coach only wants the best for you, so wh...
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Mat Reflections: Faith - EP 06
🧠 MAT REFLECTIONS #6
Today Prof Galvao wants to talk about FAITH.
Faith, in Prof Galvao’s words, is the ability to foresee what is unseen.
It comes by listening to, and hearing, the word of God.
Prof Galvao believes that it’s important to feed your faith and believe in something bigger than y...
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Drill: Guard Pass Options
Atos HQ black belt Michael Perez teaches Drill: Guard Pass Options, during the no-gi fundamental class on 4/09/2021.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Cha...
