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Reverse Dela Worm Guard Sweep
World Champ Atos HQ black belt Dominique Bell teaches Reverse Worm Guard Sweep, during the 9am fundamentals class on 07/31/2020 .
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
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Rolling 4/11 Entry From Hooks Guard + Heel Hook & Knee Bar
Atos HQ Head Black Belt Andre Galvao teaches the Rolling 4/11 Entry From Hooks Guard + Heel Hook or Sweep, during the Advanced No-Gi class on 06/18/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, an...
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Crucifix Attacks & Variations
Andre Galvao teaches a couple crucifix Attacks & Variations during 9am fundamentals class on 10/24/2018.
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Sit Up Guard to Single Leg Sweep
Atos HQ black belt Dominique Bell teaches Sit Up Guard to Single Leg Sweep, during the fundamental class on 06/16/2021.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).
I...
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Three Ways To Finish The Outside Heel Hook | Details
6x ADCC World Champion Andre Galvao teaches the outside heel hook attack and concepts during 6:15pm No-Gi class on 03/18/2021.
This video has subtitles.
*Com Legendas em Português."Andre Galvao is one of the greatest Brazilian Jiu-Jitsu athletes of all time, with 6 IBJJF World Championship ti...
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Collar Drag to Back Take from Open Guard
Atos HQ black belt Rolando Samson teaches Collar Drag to Back Take from Open Guard, during the Basic Jiu Jitsu class on 10/22/2019.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Cha...
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Applying Side Smash Pressure Pass From Squid Guard
6x IBJJF Black Belt World Champion Atos HQ Head Coach Andre Galvao teaches how to Apply Side Smash Pressure Pass From Squid Guard, during the 9am fundamentals class on 12/03/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan ...
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Digital Clock Choke From Back Defense
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Digital Clock Choke From Back Defense, during the fundamental class on 01/14/2021.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and ...
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Toe Hold Defense From Single Leg X to Pretzelbolo Back Take
Atos HQ Head Black Belt Andre Galvao teaches Toe Hold Defense From Single Leg X to Twister Back Take, during the fundamental class on 10/12/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC...
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2 Strong Ways To Attack The Single Leg Takedown/Sweep From Shin To Shin Guard
World Champion Atos HQ Head Coach Andre Galvao teaches Attacking The Single Leg Sweep From Shin To Shin Guard, during the x9am fundamentals class on Attacking 08/04/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American ...
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Butterfly Sweep To Mount + Arm Bar & Shoulder Lock
Atos HQ black belt Dominique Bell teaches Butterfly Sweep To Mount + Arm Bar & Shoulder Lock, during the Fundamentals class on 09/16/2020.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at b...
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Spider Guard Pass Variation
Atos HQ black belt Michael Liera Jr. teaches Spider Guard Pass Variation, during the fundamentals class on 01/04/2018.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (colored bel...
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Pant & Sleeve Toreando Pass - Tarantula Guard
Atos HQ Head Black Belt Andre Galvao teaches Pant & Sleeve Toreando Pass - Tarantula Guard, during the 9am fundamentals class on 12/28/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Worl...
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Chair Guard Chop Sweep to Back Take & Z Guard
Atos HQ black belt Nisar Loynab teaches Chair Guard Chop Sweep to Back Take & to Z Guard, during the advanced class on 05/19/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and ...
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Basic Leg Drag Pass Drills
Worlds Medalist Gi & No Gi (colored belts) Atos HQ black belt Mike Carbullido teaches the details for basic leg drag pass drills, during the 6:15pm class on 11/13/2019.
It's all about combining your techniques, always far seen what can happen next in each situation.
Mike Carbullido received h...
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The Lady Liberty Pass To Back Take
ADCC Legend Atos HQ Head Black Belt Andre Galvao teaches The Lady Liberty Pass To Back Take, during the 615pm no gi fundamentals class on 12/08/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ...
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Basic Long Step Pass From Reverse DLR and Knee Shield
Atos HQ black belt Dominique Bell teaches Basic Long Step Pass From Reverse DLR and Knee Shield, during the Fundamentals class on 12/08/2020.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (a...
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Setting Up X Guard From Open Guard + Backside Hook Sweep
Atos HQ Head Black Belt Andre Galvao teaches Setting Up X Guard From Open Guard + Backside Hook Sweep, during the Fundamental No-Gi class on 03/30/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and...
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Baseball Choke From Side Control
5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Baseball Choke From Side Control, during the advanced class on 06/14/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC W...
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Knee Torque Body Lock Half Guard Sweep To Back
ADCC Legend Atos HQ Head Black Belt Andre Galvao teaches Knee Torque Body Lock Half Guard Sweep To Back, during the Fundamentals class on 09/03/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ...
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One Of The Most Simple & Effective Mount Escape
6x ADCC World Champion Atos HQ Head Coach Andre Galvao teaches One Of The Most Simple & Effective Mount Escape, during the 615pm fundamentals no-gi class on 04/09/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Ch...
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Top Spin Overhead Step With Variation to Omoplata | Concepts & Details
Multiple Time ADCC And IBJJF Worlds Black Belt Champion Atos HQ Head Coach Andre Galvao teaches Top Spin Overhead Step With Variation to Omoplata | Concepts & Details, during the 615pm fundamentals class on 02/25/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF W...
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"Turtle Guard" The Escapes You Must to Know From Turtle Position + Q&A
World Champion Gi and No Gi (colored belts), Atos HQ black belt Dominique Bell teaches "The Turtle Guard"- How to escape from turtle situation, during the 9am fundamentals class on 03/20/2021.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans med...
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The Windshield Wiper Leg Staple Pass Drill & Foot Work - Passing Z Guard
6x ADCC World Champion & 6x IBJJF Black Belt World Champion teaches one of his favorite ways to pass the Z Guard during 9am fundamentals class 10/16/2018.
The windshield wiper is a leg motion used by 15x Black Belt World Champion and Atos Hq coach Andre Galvao. It allows you to cross from one si...
