Single leg defense
15 min
•
15m
Single Leg Defense: Professor Galvao teaches a fundamental single-leg defense. The single-leg is a very common takedown in jiu-jitsu. Pay attention to the details and learn how to defend it.
Up Next in 15 min
-
Action Reaction Speed Drill Combo Pass
6X IBJJF World Championship Atos HQ Head Black Belt Andre Galvao teaches Speed Drill Pass Combo, during the advanced class on 05/11/2021.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World C...
-
Strong Transitions and Submissions fr...
Atos HQ Head Black Belt Andre Galvao teaches some Strong Transitions and Submissions from Side Control - such as spinning Arm Bar, Triangle from Mount, Omoplata, Paper Cutter Choke, and Kimura, and including advanced details about maintaining Side Control and transitioning to Back Take or North S...
-
Bow and Arrow Choke When the Opponent...
5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Bow and Arrow Choke When the Opponent is in Turtle Position, during the fundamental class on 04/16/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan Americ...
