15 min

15 min

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15 min
  • Kiss Of The Dragon Back Attack

    World Champ and Atos HQ black belt Dominique Bell teaches The Kiss of the Dragon, during the advanced class on 04/28/2021.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

    Instagr...

  • Ronaldo Jr vs Kade Ruotolo

    Kade Ruotolo received his brown belt from Andre Galvao in October 2020. He is a IBJJF World, Pan and European Champion in the juvenile division. He is also an EBI Combat Jiu-Jitsu Champion and the GrappleFest 70kg Champion.

    Ronaldo Junior received his black belt from Andre Galvao in June 2019. H...

  • Knee Cut Pass From Reverse DLR Guard

    ADCC World Champion Atos HQ black belt Kaynan Duarte teaches Knee Cut Pass From Reverse DLR Guard, during the fundamental class on 03/23/2020.

    Kaynan Duarte received his black belt from Andre Galvao in June 2018. He is an ADCC World Champion; an IBJFF Pans Champion; a UAEJJF Abu Dhabi Pro Champ...

  • Defending the Single Leg

    6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches how to Defend the Single Leg, during the No-Gi class on 06/26/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Cha...

  • Stack Pass to Back Take

    Atos HQ black belt Michael Liera Jr. teaches Stack Pass to Back Take, during the fundamentals class on 10/26/2018.

    Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (colored belts)....

  • DLR Guard to Honey Hole & DLR Guard to Leg Drag

    Atos HQ black belt Nisar Loynab teaches DLR Guard to Honey Hole & DLR Guard to Leg Drag, during the advanced class on 11/27/2019.

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a...

  • Speed Drills Beginners Can Do At Home | No Mats Needed

    6x IBJJF Black belt World Champion Atos HQ Head Coach Andre Galvao teaches Speed Drills You Can Do At Home | No Mats Needed.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship t...

  • Transitioning To Super Stack & Leg Drag Passing Options From Toreando Attack

    World Champion Atos HQ black belt Michael Liera Jr. teaches Stack Pass & Leg Drag Pass Options From Toreando Attack, during the 9am fundamentals class on 04/18/2019.

    Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champ...

  • Kiss of Dragon to Back Take + Grip Break Details

    Atos HQ Head Black Belt Andre Galvao teaches Kiss of Dragon to Back Take + Grip Break Details, during the Fundamentals class on 07/17/2018.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World...

  • Andre Galvao vs Nisar Loynab

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensive...

  • Knee Cut from Reverse DLR to Leg Drag Pass + North/South Choke

    Atos HQ Head Black Belt Andre Galvao teaches Knee Cut from Reverse DLR to Leg Drag Pass + North/South Choke, during the Fundamentals class on 10/07/2019.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, an...

  • Heel Hook From 50/50 - Concepts and Details

    Atos HQ Head Black Belt Andre Galvao teaches Heel Hook From 50/50 - Concepts and Details, during the Advanced No-Gi class on 06/09/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Ch...

  • Variation From Side Control to Ezekiel Choke From the Back

    Atos HQ Head Black Belt Andre Galvao teaches Variation From Side Control to Ezekiel From the Back, during the Fundamental class on 12/27/2019.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wo...

  • Back Take From Collar Drag

    Atos HQ black belt Rolando Samson teaches Back Take From Collar Drag, during the Fundamentals class on 10/28/2019.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during...

  • Side Smash Pass from Lasso Guard

    Atos HQ black belt Dominique Bell teaches Side Smash Pass from Lasso Guard , during the Fundamentals class on 03/27/2019.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

    Instagra...

  • Guard Pull Counter Options + Windshield Wiper Pass

    Atos HQ black belt Rolando Samson teaches Guard Pull Counter Options + Windshield Wiper Pass, during the Fundamentals class on 01/27/2020.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi ...

  • The "Z" Mount Back Take

    5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The "Z" Mount Back Take.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fig...

  • Basic Kimura Trap from Half Guard + Kimura, Arm Bar and Back Take

    Atos HQ black belt Mike Carbullido teaches Basic Kimura Trap from Half Guard + Kimura, Arm Bar and Back Take, during the Basic Jiu-Jitsu class on 04/29/2019.

    Mike Carbullido received his black belt from Andre Galvao in December 2017. He represents the island of Guam, and is one of Atos HQ’s top...

  • Leg Staple to Berimbolo

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Leg Staple to Berimbolo, during the No-Gi class on 09/17/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champio...

  • Knee Shield to Half Butterfly Sweep + Monoplata

    Atos HQ black belt Dominique Bell teaches Knee Shield to Half Butterfly Sweep + Monoplata, during the Advanced class on 09/18/2020.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown). ...

  • Sweep From DLR Guard to Knee Bar With the Option to Guard Pass Using Knee Cut

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Sweep From DLR Guard to Knee Bar With the Option to Guard Pass Using Knee Cut, during the advanced class on 06/22/2018.

    Better your skills with professor Andre Galvao.
    Course: https://www.atosbjjondemand.com/products/closed-gu...

  • Kimura Trap When Opponent Single Leg + Back Take

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Kimura Trap When Opponent Single Leg + Back Take, during the No-Gi class on 12/10/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships,...

  • Crazy Dog Pass - The Weave Pass From Half Guard

    professor Michael Liera Mar 4th 730am

  • Opening The Elbow Defense Against Stack Pass and Counters

    Atos HQ Head Black Belt Andre Galvao teaches Opening The Elbow Defense Against Stack Pass and Counters, including the Guard Recovery, Arm Bar, Sweep or Triangle, during the Fundamentals class on 12/15/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Champio...