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Toe Hold Pass
Atos HQ Head Black Belt Andre Galvao teaches Toe Hold Pass, during the Advanced class on 12/14/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC S...
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World Champions Specific Training + Sparring: Andre Galvao vs Lucas Barbosa
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensive...
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Rolling Lapel Lasso Guard Pass + Leg Drag Hip Control Details
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Rolling Lapel Lasso Guard Pass + Leg Drag Hip Control Details, during a seminar in Austins, TX on 08/18/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan A...
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The Break Dance Leg Drag Countering
World Champ, Atos HQ black belt Dominique Bell teaches Break Dance Leg Drag Countering, during the fundamental class on 04/27/2021.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown). ...
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Defending the Leg Drag to 50/50 Entry + Sweep
Atos HQ black belt Michael Liera Jr. teaches Defending the Leg Drag to 50/50 Entry + Sweep, during the Fundamentals class on 02/07/2019.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Cha...
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The Four Lines of Defense - Advanced Wrestling Concepts
Atos HQ black belt Jerome “Coach Fred” Leavy teaches The Four Lines of Defense - Advanced Wrestling Concepts, and a Back Take, during the Advanced No-Gi class on 01/21/2020.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF ...
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Heel Hook Defense to Heel Hook Attack + Berimbolo Back Take Option
Atos HQ Head Black Belt Andre Galvao teaches Heel Hook Defense to Heel Hook Attack + Berimbolo Back Take Option, during the Advanced No-Gi class on 04/09/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championshi...
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One Leg X To Honey Hole Heel Hook Attack
Multiple Time ADCC And IBJJF Worlds Black Belt Champion Atos HQ Head Coach Andre Galvao teaches heel hook attacks from one leg x honey hole, during the One Leg X To Honey Hole Heel Hook Attack class on 01/29/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World ...
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Galvao Explains Specific Training From Half Guard | Transitions, Tips, & Details
6x ibjjf black belt world champion Atos HQ Head Coach Andre Galvao Explains Specific Training From Half Guard | Transitions, Tips, & Details, during the 9am fundamentals class on 11/05/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 1...
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Single leg counter to kimura trap attack
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Modified Toreando Pass With Windshield Wiper Leg Drag Tripod Pass Details
Atos HQ Head Black Belt Andre Galvao teaches great concepts for the windshield wiper pass from the modified no gi throw by toreando pass, during the 615pm advanced no gi class on 06/16/2019.
Professor Galvao has his own windshield wiper footwork guard pass style. He teaches you all the details ...
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Passing Drill + Shoulder Trap Hooks Guard Sweep to Attack Options
Atos HQ Head Black Belt Andre Galvao teaches Passing Drill + Shoulder Trap Hooks Guard Sweep to Attack Options, during the Fundamental No-Gi class on 05/07/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champions...
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The Flower Sweep With 2 on 1 Grip + Cross Choke Tips From Mount
World Champion Atos HQ Head Coach Andre Galvao teaches The Flower Sweep With 2 on 1 Grip, during the 615pm fundamental class on 03/22/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World...
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Sweep & Pass Transitioning: The Waiter Sweep From DLR Guard To Over Under Pass
World Champion & Atos HQ black belt Michael Liera Jr. teaches how to Connect The With Over Under Pressure Pass With Waiter Sweep From DLR Guard, during the 615pm fundamentals class on 07/15/2019.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan C...
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Shoulder Trap Butterfly Sweep To Back Take
Multiple Time ADCC World Champion Andre Galvao Teaches Shoulder Trap Butterfly Guard Sweep To Back Take during fundamental no gi class on 07/19/2018.
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Tarantula Guard Pass
6x World Champion Atos HQ Head Black Belt Andre Galvao teaches Tarantula Guard Pass , during the 9am fundamentals class on 10/02/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Cham...
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From Tarantula Spider Guard To X Guard Sweep
World Champion Atos HQ Head Coach Andre Galvao teaches Tarantula Spider Guard To X Guard Sweep, during the 730am fundamentals class on 04/04/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADC...
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Basic Kimura from Half Guard Knee Shield
Atos HQ black belt Lucas Barbosa teaches Basic Kimura from Half Guard Knee Shield, during the Basic Jiu-Jitsu class on 09/17/2018.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He...
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The Best Triangle Set Up From Side Control
World Champion Atos HQ Head Black Belt Andre Galvao teaches The Best Triangle Set Up From Side Control, during the 9am fundamentals class on 11/11/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and...
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Pretzelbolo from Single Leg X
Atos HQ black belt Dominique Bell teaches Pretzelbolo From Single Leg X, during the Advanced class on 05/05/2021.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
Instagram: @dubi...
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Sweep From Half Guard
6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Sweep From Half Guard, during the NoGi class on 07/25/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championshi...
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The Waiter Sweep To Crab Ride Back Take + Seat Belt Back Position Control
World Champion & Atos HQ black belt Dominique Bell teaches The Waiter Sweep Secrets, during the The Waiter Sweep To Crab Ride Back Take + Seat Belt Back Position Control during 9am fundamentals class on 07/31/2019.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJ...
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X Guard Sweep to Ankle Lock + Knee Slice Pass
Atos HQ black belt Dominique Bell teaches a Sweep starting from Single Leg X when your opponent stands up to clear the leg, with a transition to modified X Guard - with an Ankle Lock finish, or option to Knee Slice Pass - during the Fundamentals class on 03/09/2021.
Dom Bell received his black ...
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Long Step Pass to Back Take
Atos HQ black belt Dominique Bell teaches Long Step Pass to Back Take, during the Fundamentals class on 12/07/2020.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
Instagram: @du...
