Open Guard Recovery Drills - Frame & Granby
15 min
•
14m
Atos HQ black belt Michael Liera Jr. teaches Open Guard Recovery Drills - Frame & Granby, during the Fundamentals class on 02/01/2019.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (colored belts).
Instagram: @lierajr
Up Next in 15 min
-
Navigating On Top Turtle Position | C...
World Champion, Atos HQ black belt Rolando Samson teaches how to navigate on top turtle position during the 9am fundamentals class on 01/15/2021.
-
Squid Guard Sweep + Transition to X G...
Atos HQ black belt Rolando Samson teaches Squid Guard Sweep + Transition to X Guard Crab Ride Back Take, during the fundamentals class on 06/21/2019.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF...
-
Easy Submissions Against Stack Pass
Atos HQ Head Black Belt Andre Galvao teaches Easy Submission Attacks when Defending the Stack Pass - including the Triangle Choke, Arm Bar, Wrist Lock, Shoulder Lock, and No-Arm-In Triangle - during the Fundamentals class on 04/21/2020.
Andre Galvao is one of the greatest BJJ athletes of all ti...